IronMass Forums
Arcade | Articles | Bodybuilding Directory | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack Thread Tools Display Modes
Old 05-10-2005, 04:51 AM   #1
Member
 
johnsbod's Avatar
 
Join Date: Apr 2005
Location: Vienna, Austria
Posts: 2,965
Recipes: 0
Rep Power: 62 johnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond repute
Default DC results

If this is in the wrong forum, please move it mods. I'm still getting used to the format of this site.

For anyone doing DC, please post your age, results, how long you've been following DC, and how long you've been weightlifting. I just started DC about a month ago, I'm 30 years old, and I have been lifting weights since I was 13. I just want to see what kind of results you guys have gotten.
__________________
Wenn Sie Deutsch sprechen können, posten Sie hier.

Misc Perv #69
johnsbod is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-10-2005, 06:01 AM   #2
Member
 
johnsbod's Avatar
 
Join Date: Apr 2005
Location: Vienna, Austria
Posts: 2,965
Recipes: 0
Rep Power: 62 johnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond repute
Default

LOL, is that why you call yourself the "resident forum fatass mod?" Great results though. What type of routine were you following before?
__________________
Wenn Sie Deutsch sprechen können, posten Sie hier.

Misc Perv #69
johnsbod is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-10-2005, 05:52 PM   #3
Amateur
 
Join Date: Apr 2005
Posts: 50
Recipes: 0
Rep Power: 4 jimpaul is on a distinguished road
Default

I started working under Dante and after he "fixed" my eating I went from 185-225 so that's 40 lbs.

__________________
USE ***********.COM FOR ALL YOUR
SUPPLEMENTAL NEEDS!!
TO GET MY DISCOUNT USE Jat338

Contact Dante at DC@cyber-rights.net
for the proper methods of Doggcrapp Training

If Dante's unavailable contact Inhuman
at In-Human@myway.com

Click on the button to feed a hungry person, it takes a second at the most:

http://www.stopthehunger.com/hunger/
jimpaul is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-10-2005, 07:25 PM   #4
Member
 
johnsbod's Avatar
 
Join Date: Apr 2005
Location: Vienna, Austria
Posts: 2,965
Recipes: 0
Rep Power: 62 johnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond repute
Default

Quote:
Originally Posted by Khan
I've been DCing 17 months and I've gone from 5'8'', 150 lbs., 10% BF to now sitting at 5'8'', 223 lbs., 10% BF.
How old are you Khan?
__________________
Wenn Sie Deutsch sprechen können, posten Sie hier.

Misc Perv #69
johnsbod is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 05-11-2005, 12:16 AM   #5
Member
 
johnsbod's Avatar
 
Join Date: Apr 2005
Location: Vienna, Austria
Posts: 2,965
Recipes: 0
Rep Power: 62 johnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond reputejohnsbod has a reputation beyond repute
Thumbs up

Quote:
Originally Posted by Khan
19 years of age. Turn 20 on October 11th.
Very impressive gains BTW.

Keep 'em coming guys. I'd like to hear some results for people closer to my age too (30).
__________________
Wenn Sie Deutsch sprechen können, posten Sie hier.

Misc Perv #69
johnsbod is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 09:37 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70