| IronMass Forums Wow, Ronnie Rockel!!! Pro Bodybuilding Discuss Wow, Ronnie Rockel!!! in the Bodybuilding Science forums; http://www.markus-ruhl.com/video/ruhl_06-18-02.wmv THis is from the markus ruhl seminar in Germany within the last few days. Ronnie Rockel guest posed with an ... |
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| Mushroom Cloud Laying.... | http://www.markus-ruhl.com/video/ruhl_06-18-02.wmv THis is from the markus ruhl seminar in Germany within the last few days. Ronnie Rockel guest posed with an older gentlemen 4 weeks out from the Australian Pro.... I do believe he has a great chance in winning the whole thing. Olympian judges can't overlook him this year!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| Super Moderator Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51 | Damn Trick, Rockel is looking amazing! That's for sure. If he can keep that stomach tight, he'll do very well indeed. Man, did you see Ruhl? He's as big as a HOUSE!!! - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com |
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| Mushroom Cloud Laying.... | Yep, last time I deciphered what he said on his website (he does some columns in english, a lot more in german) he hasn't been training for sometime because he opened a new gym and he has been busy. He says he will be doing some late shows this year to get qualified.. I just hope he doesn't take it lightly because with some new pros out, it is never an easy top 3 or so placing. Ruhl is still one of my top bodybuilders, but he needs to work on somethings. He was bigger than a house though.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #4 |
| Super Moderator Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51 | BTW.... .love the BUI avatar! Eric was pretty impressive. Amazing how he has added 60 lbs of muscle to his frame in about 3 years... and about 30 lbs since earning his Pro Card! He was competing as a Lightweight in the NPC a year or so before turning Pro as a Middleweight! - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com |
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| Going Pro BBer in '08-'09 | HUGE! Hard, defined and still huge. The older man also looks pretty fantastic.
__________________ Everything I write is fiction and for entertainment only. Now look at this quote, THAT is real entertainment! Quote:
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| Mushroom Cloud Laying.... | Definitely apparently that old guy is famous or something, because he is signing autographs at the end.. Thanks, I loved that pose when I saw him do it. His chest, shoulders, abs, and arms are rediculous in that picture. He is nuts, I can't believe he has added so much quality mass in such little time.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #7 |
| Moderator Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | I think Rockel looks great, if I was to be really picky, which I am going to be..lol his upper inner back (Traps, rhomboids) do not look too impressive compared to the rest of him.. It could be because he is not totaly dry, or the lighting, but it looks that way in the video... |
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| The Old Moderator Join Date: Apr 2005 Location: Colorado
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Recipes: 0 Rep Power: 203 | Quote:
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__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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| | #9 | |
| Mushroom Cloud Laying.... | yep, he did look rough!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #10 | |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,247
Recipes: 0 Rep Power: 203 | Quote:
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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| | #11 | |
| Going Pro BBer in '08-'09 | It's just water.
__________________ Everything I write is fiction and for entertainment only. Now look at this quote, THAT is real entertainment! Quote:
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| | #12 |
| IMPC Contestant | I love Ruhl, not only is he (from what I saw in the video) a genuinely nice guy, he's bigger than a silverback gorilla. I don't care if he's not symmetrical etc... He's HUGE!
__________________ If you even dream about beating me you'd better wake up and apologize - Muhammad Ali |
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