Pic of Kamali

**Sholiz** · 05-30-2005, 05:16 PM

Anyone seen the picture of King Kamali dubmell rowing the 300# dumbells? I'm trying to find this pic and can't find it anywhere I look.

Google, Kamali's site ...

He's standing to the left of a DB rack with a 300# in his hand off the bottom row, non-strapped if I remember right

**Trick D** · 05-30-2005, 05:18 PM

I've seen it before, and even saw him talking about it on the bb.com forums under his thread... I don't know if it is there, but you could look.

**Sholiz** · 05-30-2005, 05:23 PM

Aha! Cheers Trick D.

**powerman2000** · 05-30-2005, 06:43 PM

I don't see how that could be a 300 lb DB.

There aren't enough plates at each end. Assuming they are 10 lb plates.

There are only 12 plates at each end and the last plate is smaller than the rest.

Plus, he is wearing a strap and its no wonder the pic is with the DB at the bottom and not the top of the movement.

I call BS.

**Sholiz** · 05-30-2005, 06:47 PM

11 plates to a side + a smaller one.

I'm going to assume the 11 plates are 12.5

11 * 12.5=137.5

137.5 * 2 = 275 + smaller plates (assume they are 10's) 295 + handle.

*shrug*

**Trick D** · 05-30-2005, 07:02 PM

I think they are 12.5 lb plates.

**powerman2000** · 05-30-2005, 07:25 PM

Most pics of a pro doing a one arm DB row is with the DB at the top of the movement.

Testosterone · 05-30-2005, 07:32 PM

Im calling BS too.

**Sholiz** · 05-30-2005, 08:43 PM

Quote:

Originally Posted by powerman2000

Most pics of a pro doing a one arm DB row is with the DB at the top of the movement.

lol It's Kamali -- what can you expect?

Either way, that's some big dumbells. I was in an argument with someone and they said DB's don't go over 250 (biggest Ronnie has). I said BS and Kamali had 300's.

**DarkFalcon** · 05-30-2005, 09:31 PM

Quote:

Originally Posted by Sholiz

lol It's Kamali -- what can you expect?

Either way, that's some big dumbells. I was in an argument with someone and they said DB's don't go over 250 (biggest Ronnie has). I said BS and Kamali had 300's.

Shit my gym only goes up to 100's. The 300 pounders must never get used except in show off pictures..lol.

Pj-Macx · 05-30-2005, 09:55 PM

Whether he can or cant complete the movement.. the fact that he can pick up 300 lbs... with one arm is to me at least quite amazing..

Testosterone · 05-30-2005, 10:08 PM

Quote:

Originally Posted by Pj-Macx

Whether he can or cant complete the movement.. the fact that he can pick up 300 lbs... with one arm is to me at least quite amazing..

Thats very true. I think hes wearing straps though.

**powerman2000** · 05-30-2005, 10:51 PM

Quote:

Originally Posted by DarkFalcon

Shit my gym only goes up to 100's. The 300 pounders must never get used except in show off pictures..lol.

My current gym has a DB set that goes up to 125's.

My old hardcore gym in Cali that I did all my best PLing had a set that went to 205's. I never used them, but I did do sets of 4 reps with 185's on flat DB presses.

Pj-Macx · 05-31-2005, 12:45 AM

Quote:

Originally Posted by STRENGTH

Thats very true. I think hes wearing straps though.

I just know that with straps or not.. I could NOT lift 300 lbs with one arm... I would have trouble with two arms...

LatsMakeTheMan · 05-31-2005, 02:08 PM

I don't know why he'd be doing a DB row right there anyway.....he should at least roll it over to a bench.

But King's a hell of a lot bigger/stronger than I'll ever be, so I'm not bashing him

**powerman2000** · 06-01-2005, 12:12 AM

Quote:

Originally Posted by LatsMakeTheMan

I don't know why he'd be doing a DB row right there anyway.....he should at least roll it over to a bench.

But King's a hell of a lot bigger/stronger than I'll ever be, so I'm not bashing him

If you were on the same gear he is on then you'd probably be that big too.

Maybe even bigger.

**MurphMan** · 06-01-2005, 12:18 AM

Pfsss......dat dere 'aint dat hard!

MotorcityAl · 06-01-2005, 04:13 PM

I don't care for Kamali's physique, or his overated posing routine.

Ghosting · 06-24-2005, 07:49 AM

He is probably on Cell-Tech.

05-30-2005, 05:16 PM	#1
Sholiz Soldier In Progress Join Date: Mar 2005 Location: Michigan Posts: 3,431 Recipes: 3 Rep Power: 230	Pic of Kamali Anyone seen the picture of King Kamali dubmell rowing the 300# dumbells? I'm trying to find this pic and can't find it anywhere I look. Google, Kamali's site ... He's standing to the left of a DB rack with a 300# in his hand off the bottom row, non-strapped if I remember right __________________ You hear me before you see me, I got King Kong in the trunk

05-30-2005, 05:23 PM	#3
Sholiz Soldier In Progress Join Date: Mar 2005 Location: Michigan Posts: 3,431 Recipes: 3 Rep Power: 230	Aha! Cheers Trick D. __________________ You hear me before you see me, I got King Kong in the trunk

05-30-2005, 06:43 PM	#4
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,188 Recipes: 0 Rep Power: 202	I don't see how that could be a 300 lb DB. There aren't enough plates at each end. Assuming they are 10 lb plates. There are only 12 plates at each end and the last plate is smaller than the rest. Plus, he is wearing a strap and its no wonder the pic is with the DB at the bottom and not the top of the movement. I call BS. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

05-30-2005, 06:47 PM	#5
Sholiz Soldier In Progress Join Date: Mar 2005 Location: Michigan Posts: 3,431 Recipes: 3 Rep Power: 230	11 plates to a side + a smaller one. I'm going to assume the 11 plates are 12.5 11 * 12.5=137.5 137.5 * 2 = 275 + smaller plates (assume they are 10's) 295 + handle. shrug __________________ You hear me before you see me, I got King Kong in the trunk

05-30-2005, 07:25 PM	#7
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,188 Recipes: 0 Rep Power: 202	Most pics of a pro doing a one arm DB row is with the DB at the top of the movement. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

05-30-2005, 07:32 PM	#8
Testosterone Pro Stature Join Date: May 2005 Location: Probably eating oatmeal Posts: 235 Recipes: 0 Rep Power: 6	Im calling BS too. __________________ Formerly S.C.

05-30-2005, 09:55 PM	#11
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Whether he can or cant complete the movement.. the fact that he can pick up 300 lbs... with one arm is to me at least quite amazing.. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

05-31-2005, 02:08 PM	#15
LatsMakeTheMan Pro Stature Join Date: Apr 2005 Posts: 185 Recipes: 0 Rep Power: 5	I don't know why he'd be doing a DB row right there anyway.....he should at least roll it over to a bench. But King's a hell of a lot bigger/stronger than I'll ever be, so I'm not bashing him __________________ Super Saiyan in training..... My MySpace account....come love me: http://www.myspace.com/eric2080

06-01-2005, 12:18 AM	#17
MurphMan Robomoderator Join Date: May 2005 Posts: 1,598 Recipes: 0 Rep Power: 26	Pfsss......dat dere 'aint dat hard!

06-01-2005, 04:13 PM	#18
MotorcityAl Motorcity God Join Date: Apr 2005 Location: The Motor City Posts: 187 Recipes: 0 Rep Power: 6	I don't care for Kamali's physique, or his overated posing routine. __________________ Body under construction.

06-24-2005, 07:49 AM	#19
Ghosting IronMass Donator Join Date: Jun 2005 Posts: 1,801 Recipes: 0 Rep Power: 22	He is probably on Cell-Tech. __________________ Robcardu is the Jesus of the 90s.