holy moly, check out these legs

**davtown** · 02-22-2007, 07:11 PM

:scared:

**BigZeke** · 02-22-2007, 07:28 PM

Old vid, that's pro Wong Hong.

**DarkFalcon** · 02-23-2007, 06:00 AM

Insane!

**BigZeke** · 02-23-2007, 06:01 AM

Yeah, what's even more amazing is he doesn't do bb squats

**DarkFalcon** · 02-23-2007, 06:05 AM

Quote:

Originally Posted by BigZeke

Yeah, what's even more amazing is he doesn't do bb squats

What does he do then?

**bubba g** · 02-23-2007, 06:19 AM

Quote:

Originally Posted by BigZeke

Old vid, that's pro Wong Hong.

yep... here is some more vids of him... Wong Hong : IFBB Pro

**bubba g** · 02-23-2007, 06:25 AM

Quote:

Originally Posted by DarkFalcon

What does he do then?

hack squats, leg press, leg extensions etc...

a lot of bodybuilders don't do BB squats anymore.

**DarkFalcon** · 02-23-2007, 06:27 AM

Quote:

Originally Posted by bubba g

hack squats, leg press, leg extensions etc...

a lot of bodybuilders don't do BB squats anymore.

Why not? They work great and I've never seen a powerlifter with stick legs.

**BigZeke** · 02-23-2007, 07:02 AM

Quote:

Originally Posted by DarkFalcon

Why not? They work great and I've never seen a powerlifter with stick legs.

He says he always feels it in his back more. As long as his legs are growing it doesn't really matter what he uses. It's BBing after all.

**bubba g** · 02-23-2007, 09:00 AM

Quote:

Originally Posted by DarkFalcon

Why not? They work great and I've never seen a powerlifter with stick legs.

I am not saying none of them do barbell squats, but a lot of them don't.

The ones that don't do them, don't for a few reasons.

one of them is that for some, squats can increase waist size. This is usualy true for some who's obliques build easily..for pros who are chemicaly enhanced, this can be a problem... but not for all...

Some feel that the risk of injury is to high.

Some feel machines target specific muscles better.

others are just lazy..lol

**davtown** · 02-23-2007, 09:21 PM

Quote:

Originally Posted by BigZeke

Old vid, that's pro Wong Hong.

I meant to ask who it was but I forgot to include it in my post.... thanks for being psychic

**Jayhawkk** · 02-24-2007, 01:41 AM

Others also don't want their legs to overpower their upper body and will stay away from regular squats and focus on seperation etc while their upper body comes up.

**BigZeke** · 02-24-2007, 07:05 AM

Quote:

Originally Posted by bubba g

yep... here is some more vids of him... Wong Hong : IFBB Pro

Wow a lot of those vids were pretty gay looking. :disgusting:

**Grunt76** · 03-04-2007, 04:08 PM

Yeah just the way the music and that first video show up , that spells gheyness...

Crazy legs though

GameDayDog · 04-22-2007, 01:26 AM

Naw.. I thynk he's talking about the other videos that are connected to it...

hahaha.. those are some ghey videos...

Peace..~G

PowerMania · 08-29-2007, 05:44 AM

wow now those are some legs!

**haiz69** · 08-30-2007, 03:12 AM

Quote:

Originally Posted by Jayhawkk

Others also don't want their legs to overpower their upper body and will stay away from regular squats and focus on seperation etc while their upper body comes up.

This is what I've had to do. I still squat, I just only hit legs once a week and everything else twice, because they exploded when I did them twice a week.

02-22-2007, 07:11 PM	#1
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,360 Recipes: 0 Rep Power: 128	holy moly, check out these legs :scared: __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

02-22-2007, 07:28 PM	#2
BigZeke Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin' Posts: 2,290 Recipes: 0 Rep Power: 70	Old vid, that's pro Wong Hong. __________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger

02-23-2007, 06:01 AM	#4
BigZeke Bringing Lat Flares Back Join Date: Jun 2005 Location: Hell Raisin' and Girl Chasin' Posts: 2,290 Recipes: 0 Rep Power: 70	Yeah, what's even more amazing is he doesn't do bb squats __________________ Eat like a horse. Lift like a demon. Sleep like the dead. Only cheat on girls, never on your workouts My Workout Journal "I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger

02-24-2007, 01:41 AM	#12
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	Others also don't want their legs to overpower their upper body and will stay away from regular squats and focus on seperation etc while their upper body comes up. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

04-22-2007, 01:26 AM	#15
GameDayDog The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks! Posts: 1,914 Recipes: 0 Rep Power: 32	Naw.. I thynk he's talking about the other videos that are connected to it... hahaha.. those are some ghey videos... Peace..~G __________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167#

02-23-2007, 06:00 AM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Insane!

08-29-2007, 05:44 AM	#16
PowerMania Amateur Join Date: Aug 2007 Location: sc Posts: 64 Recipes: 0 Rep Power: 24	Re: holy moly, check out these legs wow now those are some legs! __________________ a.k.a roxy42277 Pain, I can't get enough Pain, I like it rough 'Cause I'd rather feel pain than nothing at all