| IronMass Forums Guess who's back... RUUUUUUUUUUUHHHHLLLL Pro Bodybuilding Discuss Guess who's back... RUUUUUUUUUUUHHHHLLLL in the Bodybuilding Science forums; http://www.markus-ruhl.com/video/0606ruhlback.mpg Check out the size... 320 lbs, 145 kilos... You wait and see the ruhl of old this year. I can't wait.... |
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| | #1 | |
| Mushroom Cloud Laying.... | http://www.markus-ruhl.com/video/0606ruhlback.mpg Check out the size... 320 lbs, 145 kilos... You wait and see the ruhl of old this year. I can't wait.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #2 |
| Gold Member Join Date: Jun 2005
Posts: 543
Recipes: 0 Rep Power: 38 | o yea the BEAST is back! a pro show just isn't a show without Ruhl! |
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| | #3 |
| New Member Join Date: Jun 2006
Posts: 21
Recipes: 0 Rep Power: 0 | holy crap.... not sure what to say... |
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| | #4 | |
| Soldier In Progress | Quote:
That pretty much sums it up.
__________________ You hear me before you see me, I got King Kong in the trunk | |
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| | #5 | |
| Mushroom Cloud Laying.... | I just read the new flex, they have Ruhl as the 5th best chest of all time... 5th!!! There is no way he shouldn't be in the top 3.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #6 |
| Pro Stature | Holy crap I'm about as big as his arm. |
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| | #7 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 964
Recipes: 0 Rep Power: 44 | Maybe 5th best chest only because he has the best shoulders in the world and the chest looks small by comparison. ![]() By far my favorite bodybuilder, I didn't know that anyone else even liked him until like a month ago when I was reading through the favorite bodybuilders thread.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #8 | |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,281
Recipes: 0 Rep Power: 199 | Quote:
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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| | #9 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,795
Recipes: 0 Rep Power: 214 | If only his triceps would grow! He's my favorite as well...seems like a funny guy in his Made in Germany video that I downloaded. Looks like he's recovered fully from his nose surgery and is back in business.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #10 | |
| Mushroom Cloud Laying.... | He is the man... yeah, shitty triceps but he makes up for it everywhere else.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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| | #11 |
| Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim
Posts: 752
Recipes: 0 Rep Power: 10 | Just to state the blatant obvious - the guy is a massive mofo.
__________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure! |
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| | #12 |
| Pro Stature Join Date: Apr 2006 Location: Blackwater Park
Posts: 272
Recipes: 0 Rep Power: 8 | its not that his triceps are weak..they just get shadowed by his massive biceps |
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