Supplemen cutting list

strongman72 · 11-05-2005, 02:37 AM

What's the best supplement cutting list i can get for $80. I know it's not a lot but it's all have right now.It's offseason and i'm ready to make some changes.I want to cut this fat and get rid of it.$80 is all I have right now but i'll have more later.

BBAddict · 11-05-2005, 02:45 AM

A simple EC or ECY stack is very good and very cheap if you just buy the components by themselves and mix them. Be careful with the Yohimbe though-some people have a bad reaction to it.

**Peaked_18** · 11-05-2005, 02:51 AM

Quote:

Originally Posted by strongman72

What's the best supplement cutting list i can get for $80. I know it's not a lot but it's all have right now.It's offseason and i'm ready to make some changes.I want to cut this fat and get rid of it.$80 is all I have right now but i'll have more later.

- High quality whey protein isolate
- Multivitamin
- Sesamin, seathin, etc.
- Omega 3-6-9
- Creatine

Those would be my main supplements..

strongman72 · 11-05-2005, 03:02 AM

what's Omega 3-6-9 . i tried looking for it but i cant find it.

**Peaked_18** · 11-05-2005, 03:06 AM

Omega 3, Omega 6, Omega 9.

Essential Fatty Acids...flax, fish, borage, etc.

strongman72 · 11-05-2005, 03:14 AM

Ok thanks a lot man.

BBAddict · 11-05-2005, 03:16 AM

Whoops!! I assumed you were already taking the essential vitamins. If you don't already have a multivitamin, glucosamine/chondroitin, omega fatty acids, flax oils--those are essential before adding other stuff.

What I recommended is just a thermogenic to help with the cutting. A good diet and the right exercise routine are definitely more crucial than any supplements you can take.

gouki · 11-06-2005, 12:44 AM

Right now aside from the calorie deficit Im using Zenalean and Lean Green + the essentials mentioned above,still having some strength gains despite the deficit,its been a matter of fine tuning my diet and nutrient timing myself.

pu12en12g · 11-06-2005, 08:47 AM

**Sixpack** · 11-06-2005, 09:13 AM

Sesamin,fish oil, EC stack or if you want I can send ya a sample our our Throttle fat burner-thermo product if you would want. OF course this is in addition in that you have to have your diet and cardio program down also

Quote:

Originally Posted by strongman72

What's the best supplement cutting list i can get for $80. I know it's not a lot but it's all have right now.It's offseason and i'm ready to make some changes.I want to cut this fat and get rid of it.$80 is all I have right now but i'll have more later.

**jkeithc82** · 11-13-2005, 07:56 PM

11-05-2005, 02:37 AM	#1
strongman72 Pro Stature Join Date: Aug 2005 Location: Corpus Christi, Texas Posts: 205 Recipes: 0 Rep Power: 10	Supplemen cutting list What's the best supplement cutting list i can get for $80. I know it's not a lot but it's all have right now.It's offseason and i'm ready to make some changes.I want to cut this fat and get rid of it.$80 is all I have right now but i'll have more later.

11-05-2005, 02:45 AM	#2
BBAddict Pro Stature Join Date: Sep 2005 Location: In The Gym Posts: 101 Recipes: 0 Rep Power: 5	A simple EC or ECY stack is very good and very cheap if you just buy the components by themselves and mix them. Be careful with the Yohimbe though-some people have a bad reaction to it. __________________ PAIN IS WEAKNESS LEAVING THE BODY.

11-05-2005, 03:16 AM	#7
BBAddict Pro Stature Join Date: Sep 2005 Location: In The Gym Posts: 101 Recipes: 0 Rep Power: 5	Whoops!! I assumed you were already taking the essential vitamins. If you don't already have a multivitamin, glucosamine/chondroitin, omega fatty acids, flax oils--those are essential before adding other stuff. What I recommended is just a thermogenic to help with the cutting. A good diet and the right exercise routine are definitely more crucial than any supplements you can take. __________________ PAIN IS WEAKNESS LEAVING THE BODY.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

11-05-2005, 03:02 AM	#4
strongman72 Pro Stature Join Date: Aug 2005 Location: Corpus Christi, Texas Posts: 205 Recipes: 0 Rep Power: 10	what's Omega 3-6-9 . i tried looking for it but i cant find it.

11-05-2005, 03:06 AM	#5
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Omega 3, Omega 6, Omega 9. Essential Fatty Acids...flax, fish, borage, etc.

11-05-2005, 03:14 AM	#6
strongman72 Pro Stature Join Date: Aug 2005 Location: Corpus Christi, Texas Posts: 205 Recipes: 0 Rep Power: 10	Ok thanks a lot man.

11-06-2005, 12:44 AM	#8
gouki New Member Join Date: May 2005 Location: Myrtle Beach Posts: 10 Recipes: 0 Rep Power: 0	Right now aside from the calorie deficit Im using Zenalean and Lean Green + the essentials mentioned above,still having some strength gains despite the deficit,its been a matter of fine tuning my diet and nutrient timing myself.

11-06-2005, 08:47 AM	#9
pu12en12g Pro Stature Join Date: Sep 2005 Posts: 258 Recipes: 0 Rep Power: 7

11-13-2005, 07:56 PM	#11
jkeithc82 Moderating Wizard Join Date: Oct 2005 Posts: 698 Recipes: 0 Rep Power: 13