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| IronMass Forums sesamin Supplements Discuss sesamin in the Supplement Discussion forums; sesamin does it work and is it safe is it different then taking CLA i just want to lose 5-10 pounds of fat by summer... |
03-14-2006, 10:19 PM
| #1 |
| Amateur Join Date: Oct 2005
Posts: 43
Recipes: 0 Rep Power: 0  |  sesamin sesamin does it work and is it safe is it different then taking CLA i just want to lose 5-10 pounds of fat by summer |
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03-14-2006, 11:11 PM
| #2 |
| Moderating Wizard Join Date: Oct 2005
Posts: 698
Recipes: 0 Rep Power: 14 | Yes it is safe and stimulant free. While the two are sometimes recommended to take together, sesamin and CLA are different. http://www.bodybuilding.com/fun/beast21.htm 5-10 lbs by summer is going to be mainly dependant on your diet and exercise. Sesamin can help you achieve this, as long as those two things are already in line. 
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03-15-2006, 03:07 AM
| #3 |
| Amateur  Join Date: Dec 2005
Posts: 69
Recipes: 0 Rep Power: 3 | yes good answer. I plan to do the same stack of sesamin and cla. It is supposed to help a lot. have your diet and training in check first
__________________ Check out planetary nutrition here: They Rock!!!! http://www.planetarynutrition.com/?Click=6418 "Lift hard or go home" |
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03-15-2006, 10:22 AM
| #4 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,245
Recipes: 0 Rep Power: 203  | Quote:
And do it without spending any of your cash on supps. Just add or increase your cardio and drop your last carb meal of the day. Piece of cake! (no pun intended)
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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04-23-2006, 04:23 AM
| #5 |
| New Member Join Date: Aug 2005 Location: Massachusetts
Posts: 7
Recipes: 0 Rep Power: 0 | Definitely agreeing with Powerman that a solid diet + cardio program can in and of itself deliever the results you want. However, I think sesamin is simply one of the most effective and scientically-backed products currently on the market. Thing is, it's for so much more than just fat-loss. Antioxidant/liver protection/etc. properties make it an essential for me.
__________________ S.A.N. :: First In Sports Nutrition SANN.net / PumpedMag.com S.A.N. in the CyberStore: http://www.bodybuilding.com/store/san/san.htm -- "The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be." "The difference between the possible and the impossible lies in a person's determination." |
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04-23-2006, 04:50 PM
| #6 |
| The Resident Evil...  Join Date: May 2005
Posts: 423
Recipes: 0 Rep Power: 28 | I tend to take sesamin along with my usual 10g of flax and fish oil.. A good stack of non-stimulating fatburners would be sesamin, and USP Labs cAmphibolic..
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04-23-2006, 08:17 PM
| #7 | |
| Optimum Sponsored athlete  Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | It should become a staple in everyones supp program either cutting and bulking its great for overall health Quote:
__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified | |
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05-14-2006, 05:49 PM
| #8 | |
| Amateur  Join Date: Dec 2005
Posts: 47
Recipes: 0 Rep Power: 0 | Quote:
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