In search for the ULTIMATE CUTTER!!!

navylifter · 04-10-2006, 12:34 AM

I have tried it all. Lipo 6, NO2, Hydroxycut w/ ephedra, I can't findd one that works for me.

5'10/200 22% bf.
I lift for 5 days a weeks light sets/lots of reps.
cardio 6 days a week for 20 to 30 min. just cant seem to get the fat off.
I am putting on more muscle though.

WHAT WORKS FOR YOU.

Scheizekopf · 04-10-2006, 01:10 AM

How's your diet?

navylifter · 04-10-2006, 01:28 AM

Quote:

Originally Posted by Scheizekopf

How's your diet?

I do a diet that I got from Beverly International. 5 meals a day eggs, chicken, salad, peanuts, string cheese, protein shakes. I think it is good. Especially when all my family members are eating tacos, pizza and sonic.

Scheizekopf · 04-10-2006, 01:40 AM

Quote:

Originally Posted by navylifter

I do a diet that I got from Beverly International. 5 meals a day eggs, chicken, salad, peanuts, string cheese, protein shakes. I think it is good. Especially when all my family members are eating tacos, pizza and sonic.

Diet details? Cals, Macros?

Have you calculated your BMR?

**skelooth** · 04-10-2006, 01:59 AM

I'm a big advocate of ketogenic diets for cutting. Consider Cyclic Ketogenic Diet (CKD)... it doesn't get much more hardcore than that

And since no one said it, I will. EC stack is the tried and true legal fat burner.

I'm taking the ALRI venom hyperdrive, special tactics, and thryogenx right now, and it seems to be doing something. Still too early to tell.

But obviously, supplements are only supplements. Diet is the key.

Scheizekopf · 04-10-2006, 02:13 AM

Quote:

Originally Posted by skelooth

But obviously, supplements are only supplements. Diet is the key.

Yup.

**DarkFalcon** · 04-10-2006, 03:56 AM

Personally I'm having fantastic results with my Basic Cut's/Melting Point stack. Fat is just vaporizing.

04-10-2006, 12:34 AM	#1
navylifter New Member Join Date: Apr 2006 Posts: 2 Recipes: 0 Rep Power: 0	In search for the ULTIMATE CUTTER!!! I have tried it all. Lipo 6, NO2, Hydroxycut w/ ephedra, I can't findd one that works for me. 5'10/200 22% bf. I lift for 5 days a weeks light sets/lots of reps. cardio 6 days a week for 20 to 30 min. just cant seem to get the fat off. I am putting on more muscle though. WHAT WORKS FOR YOU.

04-10-2006, 01:10 AM	#2
Scheizekopf Pink Members Join Date: Nov 2005 Location: USA Posts: 226 Recipes: 0 Rep Power: 6	How's your diet? __________________ PINK is cool.

04-10-2006, 01:59 AM	#5
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	I'm a big advocate of ketogenic diets for cutting. Consider Cyclic Ketogenic Diet (CKD)... it doesn't get much more hardcore than that And since no one said it, I will. EC stack is the tried and true legal fat burner. I'm taking the ALRI venom hyperdrive, special tactics, and thryogenx right now, and it seems to be doing something. Still too early to tell. But obviously, supplements are only supplements. Diet is the key. __________________ http://loseover100lbs.com/misc-f7.html

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04-10-2006, 03:56 AM	#7
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Personally I'm having fantastic results with my Basic Cut's/Melting Point stack. Fat is just vaporizing.