Quick question on Shark Cartilage

AYung · 02-03-2006, 02:04 AM

I was wondering when is the optimum time to take shark cartilage, or any joint support supplements for that matter.

I am currently using 750mg of Shark Cartilage post workout and before bed.

NumberTwentyTwo · 02-04-2006, 06:12 PM

skip the shark cartilage...

get glucosamine, condroitin, and msm

take them w meals

AYung · 02-04-2006, 10:39 PM

I have tried Glucosamine and Chondroitin and MSM altogether before. I will try that again when I am done with the shark, but I just wanted to try something different.

So it dosn't matter when to take them, just with meals?

Pj-Macx · 02-04-2006, 11:46 PM

From what I have read.. after a meal is best.

AYung · 02-05-2006, 05:37 AM

Thank-you!

02-03-2006, 02:04 AM	#1
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	Quick question on Shark Cartilage I was wondering when is the optimum time to take shark cartilage, or any joint support supplements for that matter. I am currently using 750mg of Shark Cartilage post workout and before bed. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

02-04-2006, 06:12 PM	#2
NumberTwentyTwo New Member Join Date: Feb 2006 Posts: 11 Recipes: 0 Rep Power: 0	skip the shark cartilage... get glucosamine, condroitin, and msm take them w meals __________________ #22

02-04-2006, 10:39 PM	#3
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	I have tried Glucosamine and Chondroitin and MSM altogether before. I will try that again when I am done with the shark, but I just wanted to try something different. So it dosn't matter when to take them, just with meals? __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

02-04-2006, 11:46 PM	#4
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,336 Recipes: 0 Rep Power: 68	From what I have read.. after a meal is best. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

02-05-2006, 05:37 AM	#5
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	Thank-you! __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

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