| IronMass Forums Periodic Table - For help interpreting supplement science / references Supplements Discuss Periodic Table - For help interpreting supplement science / references in the Supplement Discussion forums; When discussing the science behind supplements, the consumer can get "bogged down" and confused by the "sciencespeak" and it can take several minutes to interpret a ... |
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| | #1 |
| Pro Stature Join Date: Sep 2005
Posts: 258
Recipes: 0 Rep Power: 6 | When discussing the science behind supplements, the consumer can get "bogged down" and confused by the "sciencespeak" and it can take several minutes to interpret a pubmed study, much less understand it. A good starting point is to print out this periodic table of elements or have it handy when reading full-text references. Alphabetical periodic table of elements Code: Symbol Element Atomic # Ac Actinium 89 Al Aluminum 13 Am Americium 95 Sb Antimony 51 Ar Argon 18 As Arsenic 33 At Astatine 85 Ba Barium 56 Bk Berkelium 97 Be Beryllium 4 Bi Bismuth 83 B Boron 5 Br Bromine 35 Cd Cadmium 48 Ca Calcium 20 Cf Californium 98 C Carbon 6 Ce Cerium 58 Cs Cesium 55 Cl Chlorine 17 Cr Chromium 24 Co Cobalt 27 Cu Copper 29 Cm Curium 96 Dy Dysprosium 66 Es Einsteinium 99 Er Erbium 68 Eu Europium 63 Fm Fermium 100 F Flourine 9 Fr Francium 87 Gd Gadolinium 64 Ga Gallium 31 Ge Germanium 32 Au Gold 79 Hf Hafnium 72 Ha Hahnium 105 Hs Hassium 108 He Helium 2 Ho Holmium 67 H Hydrogen 1 In Indium 49 I Iodine 53 Ir Iridium 77 Fe Iron 26 Kr Krypton 36 La Lanthanum 57 Lr Lawrencium 103 Pb Lead 82 Li Lithium 3 Lu Lutetium 71 Mg Magnesium 12 Mn Manganese 25 Mt Meitnerium 109 Md Mendelevium 101 Hg Mercury 80 Mo Molybdenum 42 Ns Neilsborium 107 Nd Neodymium 60 Ne Neon 10 Np Neptunium 93 Ni Nickel 28 Nb Niobium 41 N Nitrogen 7 No Nobelium 102 Os Osmium 76 O Oxygen 8 Pd Palladium 46 P Phosphorus 15 Pt Platinum 78 Pu Plutonium 94 Po Polonium 84 K Potassium 19 Pr Praseodymium 59 Pm Promethium 61 Pa Protactinium 91 Ra Radium 88 Rn Radon 86 Re Rhenium 75 Rh Rhodium 45 Rb Rubidium 37 Ru Ruthenium 44 Rf Rutherfordium 104 Sm Samarium 62 Sc Scandium 21 Sg Seaborgium 106 Se Selenium 34 Si Silicon 14 Ag Silver 47 Na Sodium 11 Sr Strontium 38 S Sulfur 16 Ta Tantalum 73 Tc Technetium 43 Te Tellurium 52 Tb Terbium 65 Tl Thalium 81 Th Thorium 90 Tm Thulium 69 Sn Tin 50 Ti Titanium 22 W Tungsten 74 U Uranium 92 V Vanadium 23 Xi Xenon 54 Yb Ytterbium 70 Yb Yttrium 39 Zn Zinc 30 Zr Zirconium 40 |
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| | #2 |
| Pro Stature Join Date: Sep 2005
Posts: 258
Recipes: 0 Rep Power: 6 | |
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| | #3 |
| Pro Stature Join Date: Sep 2005
Posts: 258
Recipes: 0 Rep Power: 6 | Muscle Physiology: http://muscle.ucsd.edu/musintro/jump.shtml Interactive Biochemistry: http://www.wiley.com/legacy/college/...animations.htm http://www.wiley.com/legacy/college/...apter_list.htm Basic and Applied Myology: http://www.bio.unipd.it/bam/Frame1.html Physiology Abbreviations: http://www.stands4.com/bc.asp?c=PHYSIOLOGY&p=1 ExRx Exercise & Muscle Directory: http://www.exrx.net/Lists/Directory.html Articulations: http://www.exrx.net/Lists/Articulations.html Weight Training Glossary: http://www.exrx.net/WeightTraining/Glossary.html Animated Human Anatomy and Physiology: http://www.getbodysmart.com/index.htm Last edited by pu12en12g : 01-14-2006 at 07:46 AM. |
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| | #4 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | I was just going to make this a sticky but someone beat me too it. Excellent information PU12! Thanks for putting it together. ![]() |
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| | #5 |
| AX Rep Join Date: Nov 2005 Location: TOKYO
Posts: 1,190
Recipes: 0 Rep Power: 14 | Damn, great job pu12!
__________________ Anabolic Xtreme Rep www.AnabolicXtreme.com www.StimulantX.com C-Los21@AnabolicX.com Owner@BBB VIP@WWBB VIP@AP VIP@VIP VET@SSB VET@ABB HYPERDROL™.....Our Newest Anabolic STIMULANT-X™.....Defining "Stimulation" ANABOLIC XTREME.....Real Results! |
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