| IronMass Forums Need a Nitric Oxide supplement for the 1" in a day program Supplements Discuss Need a Nitric Oxide supplement for the 1" in a day program in the Supplement Discussion forums; After reading the successes of some Iromass members with the 1" in 1 day program for arms I have decided to give it a shot. I read that it ... |
| | #1 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | After reading the successes of some Iromass members with the 1" in 1 day program for arms I have decided to give it a shot. I read that it is basically all about the muscle pump. So, I would like to purchase a NO product to help with that. I was thinking of stacking Omega CEE-Thunder, Controlled labs White Blood, and L-Arginine powder for supplements along with protein powder and BCAAs for recovery. What NO product has given you the best results? THANKS!!! |
| | |
| | #2 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Don't waste your money on that. Just take your creatine, and amino acids and you'll be set. |
| | |
| | #3 | |
| Mushroom Cloud Laying.... | If you could get some NO xplode samples it would probably be your best bet and you wouldn't have to pay out money for it.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
| |
| | |
| | #4 | |
| Pro Stature Join Date: Sep 2005
Posts: 258
Recipes: 0 Rep Power: 7 | Quote:
| |
| | |
| | #5 |
| The Alchemist Join Date: Sep 2005 Location: Delirium, Tremens
Posts: 173
Recipes: 0 Rep Power: 6 | Nothings gonna beat a few doses of Cnidium monnieri for an all day pump extravaganza. |
| | |
| | #6 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
| |
| | |
| | #7 | |
| Amateur Join Date: Jul 2005 Location: Chicago
Posts: 60
Recipes: 0 Rep Power: 6 | Quote:
Don't know what the 1" in one day program involves but, muscle pump isn't going to be permanent. I read somewhere that to obtain a 1" gain to one's arms that you need to gain 10-15 lbs. However' I don't think all those supps your going to take is going to support a 1" increase in arm size in one day IMHO. If you can do it, more power to you man. Peace ![]() | |
| | |
| | #8 | |
| The Alchemist Join Date: Sep 2005 Location: Delirium, Tremens
Posts: 173
Recipes: 0 Rep Power: 6 | Quote:
And you should be scared. That's my friend Andre, a picture from 10th grade... the good years.
__________________ No longer a rep for MN | |
| | |
| | #9 | |
| Super Moderator Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51 | Here is a log covering the routine he is doing. http://ironmass.com/forums/showthread.php?t=3739 Four of us did it back in November with good success. The pump is an integral part of the program, because one theory behind the results is that the prolonged pump actually stretches the muscle fascia allowing for permanent expansion. So, theoretically, anything that helps with keeping a sustained and big pump may help with the overall results. Hydration, supplementation, and an influx of simple and complex carbs throughout the day is also essential to getting good results. Check out the link above for the full log of our experiment with the play by play, measurements, and pics from the training day. - EME Quote:
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com | |
| | |
| | #10 |
| Amateur Join Date: Jul 2005 Location: Chicago
Posts: 60
Recipes: 0 Rep Power: 6 | Hey EME; Read the log you guys set up on your quest of the 1" in a day program. It was great. I still find that 1" is difficult to attain in a day but, as we all know everyone is different and I'm sure there are guys out there maybe some pros that probably could. Still all you guys had good increases and was glad to see that. The fact that you guys communicated like this I'm sure gave everyone else the motivation to complete the program. Congrats to all of you who participated in the project. Peace ![]() |
| | |
![]() |
| Thread Tools | |
| Display Modes | |
| |
| All times are GMT. The time now is 11:31 PM.
Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0 |
| XHTML Validated | Advertisers | Terms of Use |