MuscleTech Leukic

Integra21 · 02-06-2006, 04:18 PM

Hello everyone, I am new to this site also.

I did search but since leukic is so new results came up with nothing.

My question is what is the best way to take the pills? The label says to take one serving in the morning as a dietary supplement. One workout days take one right before the workout. For extreme results take two servings per day, one morning and one night.

I would like to start off just one serving a day. However I dont want to just assume im correct and be wrong.

So for the off days from the gym i take one serving in the morning.
Workout days, just take one right before the workout and skip morning serving?

thanks guys, i know how newbie this sounds but rather be safe than sorry i suppose.

*also any reviews thus far would be awesome.

marlon · 02-06-2006, 08:32 PM

Quote:

Originally Posted by Integra21

Hello everyone, I am new to this site also.

I did search but since leukic is so new results came up with nothing.

My question is what is the best way to take the pills? The label says to take one serving in the morning as a dietary supplement. One workout days take one right before the workout. For extreme results take two servings per day, one morning and one night.

I would like to start off just one serving a day. However I dont want to just assume im correct and be wrong.

So for the off days from the gym i take one serving in the morning.
Workout days, just take one right before the workout and skip morning serving?

thanks guys, i know how newbie this sounds but rather be safe than sorry i suppose.

*also any reviews thus far would be awesome.

looks like a bb.com post :rock2:

jk
anywayssss... :smiliew: :smiliee: :smiliel: :smiliec: :smilieo: :smiliem: :smiliee:
i would just take the recomended dosage.

what i suggest though is to next time save some... i mean ALOT cash and by some bulk leucine powder or another type of bcaas like Xtend:boink1: or something. correct me if im wrong but i do not think anyone here is a fan of muscletech

Integra21 · 02-06-2006, 11:35 PM

lol yea sorry for the "bb.com" post...

so just one serving in the morning on off days and only one serving before a workout on gym days?

excuse my ignorance in supplements havent taken them in the past. Helpful info is always appriciated though.

btw im 5'10
175lbs
bp 300lbs

marlon · 02-07-2006, 12:03 AM

everyone was new to supplements at one point or another. i say stick to the basics:

1. multivitamin
2. whey
3. creatine
4. fish/flax seed oil

check out this sticky as well:
http://ironmass.com/forums/showthread.php?t=812

muscletech is known to make outrageous claims on overpriced products. stay away from them if you can. but since you already have leukic, use it! :nosthumbs also shopping online is alot better than gnc, vitaminworld, etc. saves lots of money.

Integra21 · 02-07-2006, 12:55 AM

thanks for the info.

im doing multivitamin and whey protein. i eat a lot of fish also.

however, i have stayed away from creatine for the most part. im not looking to bulk up too much. just interested in adding lean muscle mass.

thanks for the link.

i had a GNC gold card (20%) so for the most part i paid $3 more than the lowest online price i saw. and i didnt have to wait to get it.

live and learn

marlon · 02-07-2006, 01:09 AM

creatine is a great way to add lean mass!

as for the gold card i have one as well, i prefer shopping online though because of the limited amount of products and companies they have at gnc.

Integra21 · 02-07-2006, 01:59 AM

i was under the impression creatine retained water in your cells, thus gaining water weight, which would be lost once off creatine.

???? once again im no supplement buff - an old workout parter too creatine (cell-tech) with no noticable gains in size or strength

02-06-2006, 04:18 PM	#1
Integra21 Amateur Join Date: Feb 2006 Posts: 67 Recipes: 0 Rep Power: 3	MuscleTech Leukic Hello everyone, I am new to this site also. I did search but since leukic is so new results came up with nothing. My question is what is the best way to take the pills? The label says to take one serving in the morning as a dietary supplement. One workout days take one right before the workout. For extreme results take two servings per day, one morning and one night. I would like to start off just one serving a day. However I dont want to just assume im correct and be wrong. So for the off days from the gym i take one serving in the morning. Workout days, just take one right before the workout and skip morning serving? thanks guys, i know how newbie this sounds but rather be safe than sorry i suppose. *also any reviews thus far would be awesome.

02-07-2006, 12:03 AM	#4
marlon Pink Members Join Date: Dec 2005 Posts: 381 Recipes: 0 Rep Power: 6	everyone was new to supplements at one point or another. i say stick to the basics: 1. multivitamin 2. whey 3. creatine 4. fish/flax seed oil check out this sticky as well: http://ironmass.com/forums/showthread.php?t=812 muscletech is known to make outrageous claims on overpriced products. stay away from them if you can. but since you already have leukic, use it! :nosthumbs also shopping online is alot better than gnc, vitaminworld, etc. saves lots of money. __________________ ***********.com 5% off Discount Code: MPP883

02-07-2006, 01:09 AM	#6
marlon Pink Members Join Date: Dec 2005 Posts: 381 Recipes: 0 Rep Power: 6	creatine is a great way to add lean mass! as for the gold card i have one as well, i prefer shopping online though because of the limited amount of products and companies they have at gnc. __________________ ***********.com 5% off Discount Code: MPP883

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02-06-2006, 11:35 PM	#3
Integra21 Amateur Join Date: Feb 2006 Posts: 67 Recipes: 0 Rep Power: 3	lol yea sorry for the "bb.com" post... so just one serving in the morning on off days and only one serving before a workout on gym days? excuse my ignorance in supplements havent taken them in the past. Helpful info is always appriciated though. btw im 5'10 175lbs bp 300lbs

02-07-2006, 12:55 AM	#5
Integra21 Amateur Join Date: Feb 2006 Posts: 67 Recipes: 0 Rep Power: 3	thanks for the info. im doing multivitamin and whey protein. i eat a lot of fish also. however, i have stayed away from creatine for the most part. im not looking to bulk up too much. just interested in adding lean muscle mass. thanks for the link. i had a GNC gold card (20%) so for the most part i paid $3 more than the lowest online price i saw. and i didnt have to wait to get it. live and learn

02-07-2006, 01:59 AM	#7
Integra21 Amateur Join Date: Feb 2006 Posts: 67 Recipes: 0 Rep Power: 3	i was under the impression creatine retained water in your cells, thus gaining water weight, which would be lost once off creatine. ???? once again im no supplement buff - an old workout parter too creatine (cell-tech) with no noticable gains in size or strength