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Old 07-25-2005, 10:26 PM   #1
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Default Multis - Making Pee Bright Yellow!

I'd been using a type of multi for a few months and from the first day of using it my pee became luminous yellow.

I've now switched to a different multi and no longer get bright yellow pee.

Does this mean the multi isn't working/potent enough?
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Old 07-25-2005, 10:48 PM   #2
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It could mean a couple different things, but most likely the multi you are taking now isn't as potent. If you've been drinking a lot more water lately this would also make a difference.

What are the 2 multis?
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Old 07-25-2005, 11:00 PM   #3
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Quote:
Originally Posted by Pumpatron
I'd been using a type of multi for a few months and from the first day of using it my pee became luminous yellow.

I've now switched to a different multi and no longer get bright yellow pee.

Does this mean the multi isn't working/potent enough?
Save that pee, it's expensive.

It's ok, just drink alot of water, if you are...then...save the pee

:fruity:
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Old 07-25-2005, 11:01 PM   #4
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it has to do with vitamin B I do believe, I won't swear to it. Check out the difference between the two vitamins.
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Old 07-25-2005, 11:01 PM   #5
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... animal pak is the only multi that ever turned my piss bright yellow...
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Old 07-25-2005, 11:05 PM   #6
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It's from riboflavin (B2) if I remember correctly, but it is normal.
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Old 07-25-2005, 11:17 PM   #7
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Cheers lads... Here's the 2 multis though so you can compare them:

Reflex Nexgen:

http://www.reflex-nutrition.com/spor...ngred_23_6.php

This 1 turned my pee yellow lol but was 4 times more expensive.

Multibionta:

http://www.multibionta.co.uk/complete/nutrition.htm
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Old 07-25-2005, 11:20 PM   #8
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The one you used to take has a lot more B2 in it, 50mg compared to 1.6mg.
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Old 07-25-2005, 11:38 PM   #9
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John, I also noticed that the 2nd multi has a lot less in it than the 1st... Will it be wise to spend more & go back to the first or will the 2nd be enough?
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Old 07-25-2005, 11:39 PM   #10
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its the B vitamin no doubt, when i take my b complex my piss gets quite yellow.
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Old 07-25-2005, 11:40 PM   #11
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Quote:
Originally Posted by Pumpatron
John, I also noticed that the 2nd multi has a lot less in it than the 1st... Will it be wise to spend more & go back to the first or will the 2nd be enough?
That's debatable. Chances are you need more than 100% of the RDA if you are an active person, but it gets to the point where you are just pissing your money in the toilet. I'd opt for one that is a bit more potent personally though.
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Old 07-25-2005, 11:50 PM   #12
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AST multi x32 is what i use and my pee is also mountain dewish color. but atleast i know its working.
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Old 07-26-2005, 01:41 AM   #13
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If you drink enough H20, your urine will be clear regardless of how many vitamins you are taking. It is the B and C vitamins making ya yellow, however.
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Old 07-26-2005, 03:04 AM   #14
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It's the B component. Since I started using a B-complex a couple of months ago the same thing has happened. I drink a lot of water but it still occurs for about 4 hours.
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Old 07-26-2005, 03:11 AM   #15
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Quote:
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It's the B component. Since I started using a B-complex a couple of months ago the same thing has happened. I drink a lot of water but it still occurs for about 4 hours.
Same here. It doesn't matter how much water I drink, it's still there, although much less when I'm properly hydrated.
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Old 07-26-2005, 09:03 PM   #16
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It is the B vitamins. If you take an extra B you can drink a lot of water and most likely your pee will still be yellow.
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