Mega-dosing BCAA's

**Ikaika** · 07-08-2005, 08:00 PM

So back before I saw the light and switched over here from bb.com, I remember Beast talking a lot about megadosing BCAA's...have any of you guys tried it? It seems awfully expensive, and unless the gains are good I'm not gonna bother with it.

Matt96teg · 07-08-2005, 08:04 PM

Yup...I pretty much dropped all supps and just taking normal vits and protein and bcaa's. So far so good. I love the endurance, recovery, pumps, and I am getting more size in my arms which is nearly impossible to do.

Master Of Puppets · 07-08-2005, 08:20 PM

Well, in that case, Matt, off to buy some BCAAs.

MOP

**Peaked_18** · 07-08-2005, 09:19 PM

I tried for a while, liked it, but I don't want to waste alot of money on supplements.

I take 2-4 servings of BCAA's every day, but not alot.

Matt96teg · 07-08-2005, 09:31 PM

Quote:

Originally Posted by Peaked_18

I tried for a while, liked it, but I don't want to waste alot of money on supplements.

I take 2-4 servings of BCAA's every day, but not alot.

I take about 5-8 servings of SciVation XTEND a day

**warriors** · 07-08-2005, 09:35 PM

I love it :bigthumbu

**Pioneer** · 07-08-2005, 09:50 PM

once supplement kings gets the bulk BCAAs in ill be mega dosing with my next cycle.

~~Hacking is a Felony~~ · 07-08-2005, 09:50 PM

I use 8 scoops of Xtend mixed in half a gallon of water during my w/o.

**Ikaika** · 07-08-2005, 11:22 PM

so how much is this costing you guys a month? Xtend is like $50 for a kilo, which is 180 scoops. So if you take 8 scoops per workout, thats like $45 a month on Xtend, assuming 20 workouts per month. If you buy bulk from ********, its $40 per kilo, so that winds up being about $35 a month.

How do BCAA's taste plain? How do you guys flavor them? I'm intrigued by the results people are getting but I fear for my budget

~~Hacking is a Felony~~ · 07-09-2005, 12:10 AM

It didn't cost me anything .. Marc from Scivation sent me a free kilo. :bigthumbu

But now I'm almost out.

I'm not sure how they taste plain, but not too well from what I've heard.

I've read guys suggesting to mix plain BCAA's with Crystal Light.

**Ikaika** · 07-09-2005, 09:46 AM

thats something to think about...crystal light powder is about as cheap as sand. :bigthumbu

i was thinking that maybe some BSL flavoring might help, but i dunno if thats just for protein or what. although, i suspect it might be more economical to just use crystal light.

i'll do some more poking around and see what i come up with. stay tuned.

Matt96teg · 07-09-2005, 08:36 PM

Quote:

Originally Posted by Ikaika

thats something to think about...crystal light powder is about as cheap as sand. :bigthumbu

i was thinking that maybe some BSL flavoring might help, but i dunno if thats just for protein or what. although, i suspect it might be more economical to just use crystal light.

i'll do some more poking around and see what i come up with. stay tuned.

Crystal Light is fecking expensive unless you go to Costco and only buy the Lemon flavor

**Pioneer** · 07-09-2005, 08:44 PM

just use kool aid mix. that stuff it pretty cheap and can make anything taste good. i have some in my Ready4War container currently.

**Ikaika** · 07-10-2005, 09:05 AM

Quote:

Originally Posted by Matt96teg

Crystal Light is fecking expensive unless you go to Costco and only buy the Lemon flavor

I'll have to go double check, but the last time I was at Sam's i thought i saw it for pretty cheap...but then again, i have bad eyes so... :banghead:

**Ikaika** · 07-11-2005, 03:45 AM

bros I just found the 1035 gram jugs of Xtend for $40 and $6.95 flat rate shipping no matter how much you order @ www.workoutsupplies.com

bluehazard · 07-11-2005, 05:26 AM

I like universal uni-liver. Cheap source of bcaas. Gotta start slowly on them though, or you'll have gas bad enough to kill all living things in a 30 ft radius.

**Ikaika** · 07-11-2005, 06:16 AM

man i get that just from my protein/fiber intake...i once cracked one off in the shower and had to get out because it smelled so awful.

bluehazard · 07-12-2005, 01:02 PM

Quote:

Originally Posted by Ikaika

man i get that just from my protein/fiber intake...i once cracked one off in the shower and had to get out because it smelled so awful.

Yes, uni-liver is very effective, but you must introduce your system to it slowly. Start out by taking 2 tabs with each meal. Eventually you can work up to pretty much whatever you want. I can take up to 32 a day now without much of a problem. For anyone looking to megadose BCAAs, this really is the cheapest method.

I've been looking into that watermellon flavored stuff by sciavation though, looks like a killer product as well.

**Ikaika** · 07-12-2005, 05:36 PM

i just picked up some of the grape stuff...hope its as good as Substance otherwise i'm screwed...a kilo is a lot.

07-08-2005, 08:00 PM	#1
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	Mega-dosing BCAA's So back before I saw the light and switched over here from bb.com, I remember Beast talking a lot about megadosing BCAA's...have any of you guys tried it? It seems awfully expensive, and unless the gains are good I'm not gonna bother with it. __________________ No supplement can make up for the lack of a strong work ethic.

07-08-2005, 08:20 PM	#3
Master Of Puppets Registered User Join Date: Apr 2005 Posts: 2,007 Recipes: 0 Rep Power: 47	Well, in that case, Matt, off to buy some BCAAs. MOP __________________ :chairhide:

07-08-2005, 09:35 PM	#6
warriors The world is yours Join Date: Apr 2005 Posts: 1,127 Recipes: 0 Rep Power: 29	I love it :bigthumbu __________________ Not Around...

07-08-2005, 09:50 PM	#7
Pioneer Moderator Join Date: Jun 2005 Posts: 1,718 Recipes: 0 Rep Power: 73	once supplement kings gets the bulk BCAAs in ill be mega dosing with my next cycle. __________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on

07-08-2005, 11:22 PM	#9
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	so how much is this costing you guys a month? Xtend is like $50 for a kilo, which is 180 scoops. So if you take 8 scoops per workout, thats like $45 a month on Xtend, assuming 20 workouts per month. If you buy bulk from ********, its $40 per kilo, so that winds up being about $35 a month. How do BCAA's taste plain? How do you guys flavor them? I'm intrigued by the results people are getting but I fear for my budget __________________ No supplement can make up for the lack of a strong work ethic.

07-08-2005, 08:04 PM	#2
Matt96teg MATT SMASH!@!@!@ Join Date: May 2005 Posts: 361 Recipes: 0 Rep Power: 10	Yup...I pretty much dropped all supps and just taking normal vits and protein and bcaa's. So far so good. I love the endurance, recovery, pumps, and I am getting more size in my arms which is nearly impossible to do.

07-08-2005, 09:19 PM	#4
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	I tried for a while, liked it, but I don't want to waste alot of money on supplements. I take 2-4 servings of BCAA's every day, but not alot.

07-08-2005, 09:50 PM	#8
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	I use 8 scoops of Xtend mixed in half a gallon of water during my w/o.

07-09-2005, 12:10 AM	#10
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	It didn't cost me anything .. Marc from Scivation sent me a free kilo. :bigthumbu But now I'm almost out. I'm not sure how they taste plain, but not too well from what I've heard. I've read guys suggesting to mix plain BCAA's with Crystal Light.

07-09-2005, 09:46 AM	#11
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	thats something to think about...crystal light powder is about as cheap as sand. :bigthumbu i was thinking that maybe some BSL flavoring might help, but i dunno if thats just for protein or what. although, i suspect it might be more economical to just use crystal light. i'll do some more poking around and see what i come up with. stay tuned. __________________ No supplement can make up for the lack of a strong work ethic.

07-09-2005, 08:44 PM	#13
Pioneer Moderator Join Date: Jun 2005 Posts: 1,718 Recipes: 0 Rep Power: 73	just use kool aid mix. that stuff it pretty cheap and can make anything taste good. i have some in my Ready4War container currently. __________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on

07-11-2005, 03:45 AM	#15
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	bros I just found the 1035 gram jugs of Xtend for $40 and $6.95 flat rate shipping no matter how much you order @ www.workoutsupplies.com __________________ No supplement can make up for the lack of a strong work ethic.

07-11-2005, 05:26 AM	#16
bluehazard www.whyquit.com Join Date: May 2005 Posts: 255 Recipes: 0 Rep Power: 8	I like universal uni-liver. Cheap source of bcaas. Gotta start slowly on them though, or you'll have gas bad enough to kill all living things in a 30 ft radius.

07-11-2005, 06:16 AM	#17
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	man i get that just from my protein/fiber intake...i once cracked one off in the shower and had to get out because it smelled so awful. __________________ No supplement can make up for the lack of a strong work ethic.

07-12-2005, 05:36 PM	#19
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,666 Recipes: 0 Rep Power: 214	i just picked up some of the grape stuff...hope its as good as Substance otherwise i'm screwed...a kilo is a lot. __________________ No supplement can make up for the lack of a strong work ethic.

07-12-2005, 05:59 PM	#20
warriors The world is yours Join Date: Apr 2005 Posts: 1,127 Recipes: 0 Rep Power: 29