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Measuring creatine
Supplements Discuss Measuring creatine in the Supplement Discussion forums; What do you guys measure your creatine with? I just estimate mine but I guarantee its damn close to 5 grams... former drug days tell me so......


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Old 04-22-2005, 01:23 PM   #1
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Default Measuring creatine

What do you guys measure your creatine with?

I just estimate mine but I guarantee its damn close to 5 grams... former drug days tell me so...

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Old 04-22-2005, 02:29 PM   #2
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1 teaspoon
Ive checked it a hundred times and 1 teaspoon is 5g
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Old 04-22-2005, 09:58 PM   #3
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it is shy just a taste but do able... when I sold my scale I new some day I would have a use for it LOL
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Old 04-23-2005, 01:48 AM   #4
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it is shy just a taste but do able... when I sold my scale I new some day I would have a use for it LOL
LOL! Haha!
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Old 04-23-2005, 04:43 AM   #5
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what about for CEE? Is it the same? I have been taking 1 tsp. before and after workout. Hopefully I am not taking 10 grams a day of it
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Old 04-23-2005, 06:05 AM   #6
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what about for CEE? Is it the same? I have been taking 1 tsp. before and after workout. Hopefully I am not taking 10 grams a day of it
No its not the same for CEE b/c CEE is a finer powder. I believe someone said on bb.com that 1 1/2 teaspoon of CEE equals out to around 2-2.5 grams.
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Old 04-25-2005, 04:58 PM   #7
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Mine is CEE and I did not load ... grams are grams you can fluff if up to make the person you are selling to feel happier... DOH sorry I gave that up ...

Thanks for the advice I was just currious as to how others did it.
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Old 05-18-2005, 07:53 PM   #8
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Originally Posted by toughnuts
what about for CEE? Is it the same? I have been taking 1 tsp. before and after workout. Hopefully I am not taking 10 grams a day of it

yes it is 10 grams! you don't need that much cee. 10 grams is the suggested dosage for monohydrate because the absorption rate is not as favorable as cee's
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