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Old 06-06-2005, 02:30 AM   #1
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Default How many pills (supplements) do you take a day?


I counted mine one time and came up with about 16 or 17 (at my peek of pill popping)

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Old 06-06-2005, 02:40 AM   #2
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1 multi
4 Omega fat blend
6 fatburners, pending their dosage (Lipo-6, or Jet Fuel)

11 a day, that's it..
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Old 06-06-2005, 02:51 AM   #3
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Quote:
Originally Posted by mrsc
I counted mine one time and came up with about 16 or 17 (at my peek of pill popping)
Hmmm..let me think...I try to limit my supp intake when I'm not bulking so it's
1 multi
2 tablespoons flax oil
1 Vit C
Whey Powder
B100
add garlic pills and Echinacea if I feel a cold coming on. So min. 5 different supps. It goes way up during bulk and post bulk.
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Old 06-06-2005, 09:53 AM   #4
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  • 1 Multivitamin
  • 2-3 Vit C
  • several fish oil
  • couple green tea
  • sometimes melatonin
  • finasteride
  • minocycline
  • st johns wort

that's all can think of off hand, also flax liquid
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Old 06-06-2005, 12:27 PM   #5
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At the moment, probably about 10 or 12, but back in the heyday of my pill popping, that could get up to 40.........
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Old 06-15-2005, 05:34 PM   #6
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top this
16 l-arginine/l-ornithine/l-lysine (wo/o days only)
8 taurine (w/o days only)
1 multi
2 glucosamine

that's 27....fish oil is in there too...all depending on my diet that day
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Old 06-16-2005, 02:17 AM   #7
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I take a minimum of 20 liver tabs a day
1 multi
about 2 vitamin c's a day
6 fish oils
2 zincs
2 mangnesiums
2 vitamin E's
3 glucosamine's

And when I'm using an EC stack, it's
3 ephindrine's
3 caffines
6 tyrosines

i also just got green tea extract and taurine, but I'm still researching what dosages I should use.




Wow.....I never really looked at it this way, but that's about 50 pills per day Plus I take Kre-Alklyn in pill form, so there's another 4 pills
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Old 06-18-2005, 04:03 AM   #8
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Lets see here:
Animal Pak- 11
echinacea- 1
liver- 6
ZMA- 3
CLA- 3
Fish oil- 3
_______________
24 for me
ROB
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Old 06-19-2005, 05:13 PM   #9
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1. Multi (AST 32x)
2. Whey isolate
3. MRP (ISS Pro42)
4. Olive and Fish oils
5. Vitamin C 500mg x2

That comes to 3 pills
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Old 06-19-2005, 06:16 PM   #10
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2 Multi
4 Vita C 500's
3 Calcium
2 Potassium
4 Green Tea
2 Zinc
3 Magnesium
2 B12
2 B-Complex
24 Pill-Z-To-POP

And I'm going on Animal Pak soon, with some CEE, ephedra, etc. ... so probally be right around 40 a day.
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Old 06-25-2005, 12:27 AM   #11
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Since I posted the first list I've also started taking a B-50 complex.
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Old 07-03-2005, 01:30 PM   #12
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Quote:
Originally Posted by Diab0lic
At the moment, probably about 10 or 12, but back in the heyday of my pill popping, that could get up to 40.........
sick
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Old 07-09-2005, 11:00 AM   #13
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hmmm lemme think...

8 Omega Thunder
2 multis
6 fish oil
6 MAN Scorch
3 joint support
(at one point i was also taking ~24 pumptech daily...eek)

so currently, only 25...at my peak, probably 50 or so. it helps that i can swallow a ton of pills at once.
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Old 07-14-2005, 06:55 PM   #14
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wow - some of you take a lot of pills - do you ever think that some of the pills can't interact with each other? just wondering
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Old 07-14-2005, 07:48 PM   #15
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Quote:
Originally Posted by mrsc
wow - some of you take a lot of pills - do you ever think that some of the pills can't interact with each other? just wondering
i make sure one doesn't compete with another for receptors before i start taking anything.
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Old 07-14-2005, 08:28 PM   #16
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Pills
- 1 Multi-vitamin
- 3 Vitamin C 1000mg
- 2 Super B-Complex
- 1 Vitamin E 500 I.U.
- 8 BCAA caps
- 6 Fish Oil caps 1g

I forget if I'm missing any.

I count up 22 pills a day. :excorcist
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Old 07-17-2005, 09:04 PM   #17
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Only... 5 lol.
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Old 07-17-2005, 09:34 PM   #18
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I use to take a ton like 30-40 a day...Now most of my supplements are powder...I take 2-multi, 3-6 vitc, 1-2 acidophilus, 1-2 boswellia. That is about it.
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Old 07-18-2005, 01:23 AM   #19
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Not as many as you freakin druggies... j/k... about 4-5
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