| IronMass Forums How many pills (supplements) do you take a day? Supplements Discuss How many pills (supplements) do you take a day? in the Supplement Discussion forums; I counted mine one time and came up with about 16 or 17 (at my peek of pill popping)... |
| | #1 |
| Pink Members Join Date: May 2005
Posts: 171
Recipes: 0 Rep Power: 5 | I counted mine one time and came up with about 16 or 17 (at my peek of pill popping)
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| | #2 |
| The Resident Evil... Join Date: May 2005
Posts: 423
Recipes: 0 Rep Power: 28 | 1 multi 4 Omega fat blend 6 fatburners, pending their dosage (Lipo-6, or Jet Fuel) 11 a day, that's it.. ![]()
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| | #3 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
1 multi 2 tablespoons flax oil 1 Vit C Whey Powder B100 add garlic pills and Echinacea if I feel a cold coming on. So min. 5 different supps. It goes way up during bulk and post bulk. | |
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| | #4 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 |
that's all can think of off hand, also flax liquid |
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| | #5 |
| Pro Stature | At the moment, probably about 10 or 12, but back in the heyday of my pill popping, that could get up to 40.........
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| | #6 |
| Der Leutnant | top this 16 l-arginine/l-ornithine/l-lysine (wo/o days only) 8 taurine (w/o days only) 1 multi 2 glucosamine that's 27....fish oil is in there too...all depending on my diet that day
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| | #7 |
| Pro Stature Join Date: Apr 2005
Posts: 185
Recipes: 0 Rep Power: 5 | I take a minimum of 20 liver tabs a day 1 multi about 2 vitamin c's a day 6 fish oils 2 zincs 2 mangnesiums 2 vitamin E's 3 glucosamine's And when I'm using an EC stack, it's 3 ephindrine's 3 caffines 6 tyrosines i also just got green tea extract and taurine, but I'm still researching what dosages I should use. Wow.....I never really looked at it this way, but that's about 50 pills per day Plus I take Kre-Alklyn in pill form, so there's another 4 pills ![]()
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| | #8 |
| Pro Stature Join Date: Jun 2005
Posts: 132
Recipes: 0 Rep Power: 5 | Lets see here: Animal Pak- 11 echinacea- 1 liver- 6 ZMA- 3 CLA- 3 Fish oil- 3 _______________ 24 for me ROB
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| | #9 |
| Amateur Join Date: May 2005
Posts: 68
Recipes: 0 Rep Power: 4 | 1. Multi (AST 32x) 2. Whey isolate 3. MRP (ISS Pro42) 4. Olive and Fish oils 5. Vitamin C 500mg x2 That comes to 3 pills ![]()
__________________ "There are powers inside of you which, if you could discover and use, would make of you everything you ever dreamed or imagined you could become" - Orison Swett Marden "When I disagree with a rational man, I let reality be our final arbiter; if I am right, he will learn; if I am wrong, I will; one of us will win, but both will profit" - Ayn Rand Die Young. Die Strong. Dianabol NIGHTHEAT@hushmail |
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| | #10 |
| Soldier In Progress | 2 Multi 4 Vita C 500's 3 Calcium 2 Potassium 4 Green Tea 2 Zinc 3 Magnesium 2 B12 2 B-Complex 24 Pill-Z-To-POP And I'm going on Animal Pak soon, with some CEE, ephedra, etc. ... so probally be right around 40 a day.
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| | #11 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Since I posted the first list I've also started taking a B-50 complex. |
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| | #12 | |
| Moderator Join Date: Jun 2005
Posts: 1,726
Recipes: 0 Rep Power: 75 | Quote:
__________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on | |
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| | #13 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,908
Recipes: 0 Rep Power: 222 | hmmm lemme think... 8 Omega Thunder 2 multis 6 fish oil 6 MAN Scorch 3 joint support (at one point i was also taking ~24 pumptech daily...eek) so currently, only 25...at my peak, probably 50 or so. it helps that i can swallow a ton of pills at once.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #14 |
| Pink Members Join Date: May 2005
Posts: 171
Recipes: 0 Rep Power: 5 | wow - some of you take a lot of pills - do you ever think that some of the pills can't interact with each other? just wondering
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| | #15 | |
| Moderator Join Date: Jun 2005
Posts: 1,726
Recipes: 0 Rep Power: 75 | Quote:
__________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on | |
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| | #16 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Pills - 1 Multi-vitamin - 3 Vitamin C 1000mg - 2 Super B-Complex - 1 Vitamin E 500 I.U. - 8 BCAA caps - 6 Fish Oil caps 1g I forget if I'm missing any. I count up 22 pills a day. :excorcist |
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| | #17 |
| Nublarsaurusrex | Only... 5 lol.
__________________ "Geadelt ist wer Schmerzen kennt vom Feuer das in Lust verbrennt." |
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| | #18 |
| MATT SMASH!@!@!@ Join Date: May 2005
Posts: 361
Recipes: 0 Rep Power: 10 | I use to take a ton like 30-40 a day...Now most of my supplements are powder...I take 2-multi, 3-6 vitc, 1-2 acidophilus, 1-2 boswellia. That is about it. |
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| | #19 |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163 | Not as many as you freakin druggies... j/k... about 4-5
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