| IronMass Forums How to make your own "SizeON" Tutorial Supplements Discuss How to make your own "SizeON" Tutorial in the Supplement Discussion forums; Breaking it Down! Well, the sad truth is, most of this stuff is sugar! Yes, believe it. If you don't want to read this blabber, skip over to the ... |
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| Banned Join Date: Jan 2006
Posts: 386
Recipes: 0 Rep Power: 0 | Breaking it Down! Well, the sad truth is, most of this stuff is sugar! Yes, believe it. If you don't want to read this blabber, skip over to the conclusion, where I summurize the article, but don't make assumptions before reading this. I am not questioning its effectivness. Quote:
Gaspari Proprietary Growth Matrix: Sugar with Creatine Gluconate Gaspari CellDriver Energy Matrix: Some sugar with other ingredients Gaspari Electrolytic Delivery Matrix: Some small doses of electrolytes Gaspari Aquasol Vita-Dynamic Matrix: Some vitamin B and C We dont need the last two. Now, for some basic math. There is 38.8g between the Growth and Energy Matrix. There is 31g Carbohydrates on the label. There is probably around 200mg Sucralose. 38.8g - 31.8g = 7g So basically, there is probably 7g between these two blends: Quote:
GMS is top of the blend in the "Energy Matrix." These are two key ingredients. Seeing how limited this blend is, chances are it is about 3g Creatine Gluconate, 3g GMS, and 1g divided up for the rest. Even if its more, the ingredients listed below GMS would only work if the blend was ACTUALLY 30 grams. Oh the irony. So here we go: Quote:
How to Make It It is not hard to figure out that the amount of Creatine Gluconate and Glycerol Monostearate doesn't exceed 7g! I would keep Glycerol Monostearate and Creatine Gluconate in a near 1:1 ratio, dosing it at 3-6g each. It should yield the same, or even better results then SizeON. Here are you possibilities: 3g GMS, 3g Creatine GluconateThe irony is, at 4g of each or up, you get more then the friggen blend! If you have GlycerGROW, mix in 3-6g CG. Keep in mind, GMS and CG are tasteless! That just owned CEE? In Conclusion The active ingredients are trapped in a 38.8g blend, where a little less then 31g is sugar. This points to GMS and Creatine Gluconate being responsible for pumps and volumization. Smart combo, tricky as well. Props to Bruce Kneller for covering it up so well. There is about 7g of ingredients, most is GMS/CG, and the rest is just underdosed, but people may fall for it because the blend is about 38.8g! BK may come here and flame me, on BB.com the thread got upto 10 pages where he makes fun of me over stupid shit, without looking at him self(he got served about 5-10 times), and then the thread goes missing.. strange. For any questions or product-exposed requests: AIM: OMGitsMAXX MSN: OMGitsMAXX@gmail.com Email: OMGitsMAXX@gmail.com | |||||||||||
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| | #2 |
| Banned Join Date: Jan 2006
Posts: 386
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| | #3 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Who cares? Buy your products in bulk and don't worry about the other stuff. |
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| | #4 | |
| Banned Join Date: Jan 2006
Posts: 386
Recipes: 0 Rep Power: 0 | Quote:
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| | #5 |
| IronMass Sponsor Join Date: May 2006 Location: beastville
Posts: 1,952
Recipes: 0 Rep Power: 99 | arent u that annoying little shit at bulknutrition? |
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| | #6 | |
| The world is yours Join Date: Apr 2005
Posts: 1,127
Recipes: 0 Rep Power: 29 | Quote:
yes he is and at various other boards as well
__________________ Not Around... | |
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| | #7 | |
| Moderating Wizard Join Date: Oct 2005
Posts: 698
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| | #8 | |
| eh heh heh Join Date: Aug 2005 Location: Behind you
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__________________ http://loseover100lbs.com/misc-f7.html | |
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| | #9 |
| Banned Join Date: Jan 2006
Posts: 386
Recipes: 0 Rep Power: 0 | jkc is a troll |
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| | #10 | |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
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__________________ http://loseover100lbs.com/misc-f7.html | |
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| | #11 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Nice breakdown P, I like the effort you put in this. ![]() |
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| | #12 | |
| Moderator Join Date: Jun 2005
Posts: 1,720
Recipes: 0 Rep Power: 73 | Quote:
__________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on | |
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| | #13 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 | Intriguing.
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| | #14 | |
| Banned Join Date: Jan 2006
Posts: 386
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2) No, I was not warned to begin with. 3) I am sure JKC can handle this on his own. | |
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| | #15 | |
| Banned Join Date: Jan 2006
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| | #16 | |
| Amateur Join Date: Aug 2005
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Max, who cares if there are carbs in there. Some of the carbs in there I suspect are the exotic variety and not just dextrose and what not. You know carbs and some resultant insulin stimulation are really the only thing proven to increase creatine concentrations beyond what the powder itself can do. Well carbs and I think some ALA. | |
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| | #17 |
| Banned Join Date: Jan 2006
Posts: 386
Recipes: 0 Rep Power: 0 | Cheers mate but its a rip off. Gatorade + Creatine Gluconate + Bulk GMS may be cheaper. I get Gatorade for $1, the big bottle at Costco's, GMS and CG are $10 each putting me at $50!! Wow.. Now, just take some Cytosport and bam... |
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