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| IronMass Forums Fish Oil and Joint pain? Supplements Discuss Fish Oil and Joint pain? in the Supplement Discussion forums; I started taking fish oil a while back, and shortly after i started having joint pain (really bad). so i thought they might be connect somehow, so i quit taking ... |
03-20-2006, 08:13 PM
| #1 |
| Amateur  Join Date: Feb 2006 Location: GA
Posts: 39
Recipes: 0 Rep Power: 0   |  Fish Oil and Joint pain? I started taking fish oil a while back, and shortly after i started having joint pain (really bad). so i thought they might be connect somehow, so i quit taking it for a week and now the joint pain is gone. anyone else have this happen?
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03-20-2006, 11:28 PM
| #2 |
| Optimum Sponsored athlete  Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | For me fish oil and healthy fats help lubricate my joints
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03-21-2006, 12:51 AM
| #3 |
| Banned  Join Date: Jun 2005 Location: NY
Posts: 1,463
Recipes: 0 Rep Power: 0 | Maybe you also quit doing something else or started something else  |
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03-21-2006, 12:56 AM
| #4 | |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94  | Quote:
I've been taking it myself for several years without any problems.
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03-21-2006, 01:14 AM
| #5 |
| Pro Stature  Join Date: Jan 2006
Posts: 264
Recipes: 0 Rep Power: 6 | i have had fewer joint problems since I upped my dosages of EFA's. My wrists and knees used to give me trouble occasionally, since I started taking more EFA's (roughly doubled my dosage), I have had no probs at all. Maybe you are just one of the unlucky few that don't experience those benefits.
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03-21-2006, 01:25 AM
| #6 |
| Pro Stature  Join Date: Dec 2005 Location: In my treestand
Posts: 377
Recipes: 0 Rep Power: 6 | Guess I am weird as well. I had been taking flax seed oil for numerous months and didn't notice a single benefit from it. Although that certainly doesn't mean there are no benefits from it. I just didn't notice anything. For joint and tendon problems, I take Gloucosamine.
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03-21-2006, 07:56 PM
| #7 |
| Amateur Join Date: Feb 2006 Location: GA
Posts: 39
Recipes: 0 Rep Power: 0 | well possibly it didnt help me at all as far as joint pain went. ooo well, thanks for the input guys.
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03-29-2006, 12:14 PM
| #8 |
| New Member  Join Date: Jul 2005 Location: I run VA
Posts: 17
Recipes: 0 Rep Power: 0 | For joint pain...you tried glucosamine/msm/condroiten? Fish oil helps me minimally in terms of joint health and I want to try one of those three.
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