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Old 10-15-2008, 03:36 PM   #1
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Default Creatine ethyl ester and Monohydrate?


Is there really a big difference between Creatine ethyl ester and Monohydrate?

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Old 10-15-2008, 03:55 PM   #2
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Default Re: Creatine ethyl ester and Monohydrate?

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Originally Posted by HealthyLiving8 View Post
Is there really a big difference between Creatine ethyl ester and Monohydrate?
I seem to recall reading something about CEE being somewhat unstable in water (hence when you mix it).

I'd stick with the mono unless you have issues with not responding or excessive bloating.
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Old 10-15-2008, 06:50 PM   #3
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Default Re: Creatine ethyl ester and Monohydrate?

CEE does nothing for me. Monohydrate for the win.
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Old 02-09-2010, 09:57 PM   #4
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Default Re: Creatine ethyl ester and Monohydrate?

CEE has been proven ineffective. It breaks down before getting to the muscles.
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