creatine cycle

**Succio** · 12-24-2006, 04:50 AM

who cycles their creatine? 4 weeks on? 8 weeks on?

ive been on mono for a month and was thinkin just using green mag right away, but i dont know what i should do.

**romanaz** · 12-24-2006, 06:10 AM

I did a cycle of 3 months on 1 month off, which was to long. I'm doing max of 8 weeks at a time so after this cycle of pyrucrex im done for a month.

**Succio** · 12-24-2006, 06:14 AM

Quote:

Originally Posted by romanaz

I did a cycle of 3 months on 1 month off, which was to long. I'm doing max of 8 weeks at a time so after this cycle of pyrucrex im done for a month.

did your strength decrease after a couple months?

**Succio** · 12-24-2006, 06:18 AM

1 month seems too long, u should prolly take off 3 weeks off max.

**romanaz** · 12-24-2006, 06:28 AM

month is even for me. and no my strength skyrocketed actually and whne I cycled back on it went up even more. my 70lb deadlift gain came from that.

**Succio** · 12-24-2006, 06:46 AM

then why was 3 months too long?

**Ikaika** · 12-24-2006, 07:39 AM

I don't think it really makes a difference, to be honest. I generally run creatine for as long as I feel like, usually as filler between other products I use.

**romanaz** · 12-24-2006, 07:30 PM

i think after the 3 months for me, it just was like 'yeah another thing' so i quit and when icame back it was a LOT better.

SoMdHunter · 12-24-2006, 09:19 PM

If you are looking for a good creatine....try Omega Sports Thunder and Lightning stack. It is a Creatine CEE and NO stack. I logged it here if you are interested. You should see some excellent gains from it.

12-24-2006, 04:50 AM	#1
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,965 Recipes: 0 Rep Power: 99	creatine cycle who cycles their creatine? 4 weeks on? 8 weeks on? ive been on mono for a month and was thinkin just using green mag right away, but i dont know what i should do. __________________ SUPPLEMENTS.NET REP

12-24-2006, 06:18 AM	#4
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,965 Recipes: 0 Rep Power: 99	1 month seems too long, u should prolly take off 3 weeks off max. __________________ SUPPLEMENTS.NET REP

12-24-2006, 06:46 AM	#6
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,965 Recipes: 0 Rep Power: 99	then why was 3 months too long? __________________ SUPPLEMENTS.NET REP

12-24-2006, 07:39 AM	#7
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,908 Recipes: 0 Rep Power: 222	I don't think it really makes a difference, to be honest. I generally run creatine for as long as I feel like, usually as filler between other products I use. __________________ No supplement can make up for the lack of a strong work ethic.

12-24-2006, 09:19 PM	#9
SoMdHunter Pro Stature Join Date: Dec 2005 Location: In my treestand Posts: 377 Recipes: 0 Rep Power: 6	An Excellent Creatine If you are looking for a good creatine....try Omega Sports Thunder and Lightning stack. It is a Creatine CEE and NO stack. I logged it here if you are interested. You should see some excellent gains from it. __________________ Vegetarian - ancient Indian term for bad hunter.

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