CLA

Nitrous · 04-10-2006, 08:41 PM

anyone ever use it?

**A.FreeRadical** · 04-11-2006, 02:26 AM

Quote:

Originally Posted by Nitrous

anyone ever use it?

I use it. I is supposed to be good for weight loss. I am doing so many things for weight loss that I can't say if it works or not. I am losing weight, but I think it is most likely the 90 minutes of cardio every day, not the fat burner or the CLA.

*

DarkFalcon · 04-11-2006, 02:33 AM

Quote:

Originally Posted by A.FreeRadical

I use it. I is supposed to be good for weight loss. I am doing so many things for weight loss that I can't say if it works or not. I am losing weight, but I think it is most likely the 90 minutes of cardio every day, not the fat burner and he CLA.

*

90 mins of cardio a day!!!

That's insane in the membrane! :boink:

**bigpetefox** · 04-11-2006, 05:18 AM

So glad I never do cardio and still dial it in..

CLA is a sad case, it takes way too long to notice anything from it, too much to take at one time, and it can irritate your stomach if you take it without food.. I'd take any other fatty acid (omega 3, sesamin, TTA from Melting Point) for more of a health benefit and a better chance of leaning out..

Nitrous · 04-11-2006, 08:03 PM

Quote:

Originally Posted by bigpetefox

So glad I never do cardio and still dial it in..

CLA is a sad case, it takes way too long to notice anything from it, too much to take at one time, and it can irritate your stomach if you take it without food.. I'd take any other fatty acid (omega 3, sesamin, TTA from Melting Point) for more of a health benefit and a better chance of leaning out..

alright thanks guys

Gsus · 04-12-2006, 12:14 AM

i took it for 2 months i was losing weight i did cardio, weight training and my diet was pretty clean i didnt really notice it work or not but u dont need supplements just a waste of money just eat right and workout hard goodluck

cakedonkey · 04-23-2006, 04:08 AM

Ultimately, not a very good cost:benefit ratio.

Stick with 500mg EGCG [from green tea]/day, sesamin + fish oil, and call it a day. TTA seems to have quite a bit of merit too, but I'd pick sesamin over it anyday.

young_squatter · 05-14-2006, 05:49 PM

I stack it with sesamin and fish oil and it shows me great results, its a staple.

RockyIV · 05-17-2006, 06:58 PM

I tried it and didn't notice anything special from it. I think it was more due to the fact my diet was in check than anything.

DJohnson · 05-17-2006, 08:08 PM

I tried it and kept getting massive SHARP stomaches. Don't need it, don't want it.

Others seem to like it through.

04-10-2006, 08:41 PM	#1
Nitrous Pro Stature Join Date: Dec 2005 Location: Atown, BC Posts: 200 Recipes: 0 Rep Power: 12	CLA anyone ever use it?

04-11-2006, 05:18 AM	#4
bigpetefox The Resident Evil... Join Date: May 2005 Posts: 423 Recipes: 0 Rep Power: 28	So glad I never do cardio and still dial it in.. CLA is a sad case, it takes way too long to notice anything from it, too much to take at one time, and it can irritate your stomach if you take it without food.. I'd take any other fatty acid (omega 3, sesamin, TTA from Melting Point) for more of a health benefit and a better chance of leaning out.. __________________

04-23-2006, 04:08 AM	#7
cakedonkey New Member Join Date: Aug 2005 Location: Massachusetts Posts: 7 Recipes: 0 Rep Power: 0	Ultimately, not a very good cost:benefit ratio. Stick with 500mg EGCG [from green tea]/day, sesamin + fish oil, and call it a day. TTA seems to have quite a bit of merit too, but I'd pick sesamin over it anyday. __________________ S.A.N. :: First In Sports Nutrition SANN.net / PumpedMag.com S.A.N. in the CyberStore: http://www.bodybuilding.com/store/san/san.htm -- "The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be." "The difference between the possible and the impossible lies in a person's determination."

05-17-2006, 06:58 PM	#9
RockyIV Amateur Join Date: Dec 2005 Posts: 32 Recipes: 0 Rep Power: 0	I tried it and didn't notice anything special from it. I think it was more due to the fact my diet was in check than anything. __________________ "No, maybe I can't win, maybe the only thing I can do is just take everything he's got. But to beat me, he's gonna have to kill me, and to kill me, he's gonna have to have the heart to stand in front of me, and to do that, he's gotta be willing to die himself and I don't know if he's ready to do that. I don't know, I don't know."-Rocky Food Log: http://www.fitday.com/WebFit/PublicJ...l?Owner=Jtiger

05-17-2006, 08:08 PM	#10
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,087 Recipes: 0 Rep Power: 53	I tried it and kept getting massive SHARP stomaches. Don't need it, don't want it. Others seem to like it through. __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

04-12-2006, 12:14 AM	#6
Gsus Amateur Join Date: Oct 2005 Posts: 43 Recipes: 0 Rep Power: 0	i took it for 2 months i was losing weight i did cardio, weight training and my diet was pretty clean i didnt really notice it work or not but u dont need supplements just a waste of money just eat right and workout hard goodluck

05-14-2006, 05:49 PM	#8
young_squatter Amateur Join Date: Dec 2005 Posts: 47 Recipes: 0 Rep Power: 0	I stack it with sesamin and fish oil and it shows me great results, its a staple.

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