| IronMass Forums Capping Bulk BCAA's Supplements Discuss Capping Bulk BCAA's in the Supplement Discussion forums; Does anyone here cap their own bulk BCAA's? How difficult is it? Do they work well in the capped form versus dissolving them in water and spreading the intake ... |
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| | #1 |
| Amateur | Does anyone here cap their own bulk BCAA's? How difficult is it? Do they work well in the capped form versus dissolving them in water and spreading the intake out? Has anyone used flavoring systems to use with Bulk BCAA's? It seems so much more economical buying them in bulk then buying a product like Purple Wraath or ICE, but those at least taste decent, dissolve, and seem to work well. |
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| | #2 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,793
Recipes: 0 Rep Power: 214 | I don't really think capping is the way to go...each serving is typically 15 grams or so, which translates to an awful lot of really big pills every day. I know Romanaz used TP's bulk BCAAs for a while, maybe he can chime in on how well it dissolves.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #3 |
| Amateur | Rommie, anyone else with experience w/ Bulk BCAA's? Anyone have opinions on the best all around BCAA for decent $$? |
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| | #4 |
| IronMass Sponsor Join Date: Jul 2006
Posts: 134
Recipes: 0 Rep Power: 5 | Theoretically BCAAs should dissolve a litter better if you add something acidic to them...perhaps orange juice, grapefruit juice, or maybe some other type of drink mix that contains citric acid (lemon flavored drinks often use citric acid for flavoring). In all honesty though, I just throw some ice cubes in, shake, and let sit for about ten to fifteen and it's all good! |
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| | #5 |
| New Member Join Date: Jan 2008
Posts: 2
Recipes: 0 Rep Power: 0 | Check out the BCAA from ***********.com you can add flavoring to them and they have an instantinized BCAA product that mixes well. great price on them too about have of Purple Wrath, Xtend, etc |
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| | #6 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,793
Recipes: 0 Rep Power: 214 | What about that crap you sprinkle on fruit so they dont turn brown when you cut them? I think thats ascorbic acid...maybe i'll give it a shot.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #7 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 931
Recipes: 0 Rep Power: 49 | im unaware of this.. plz explain some more...? Thnxs
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #8 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,793
Recipes: 0 Rep Power: 214 | Its just vitamin C basically, although I wonder what the other crap in there would do.
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #9 |
| New Member Join Date: Feb 2008
Posts: 14
Recipes: 0 Rep Power: 0 | I use about a Kilo of BCCA's every two months. I use 15grams in the morning and 15grams during workout. I've found the best way to mix it is to mix it with a packet of Crystal light or some other flavoring in 20oz of water. I know a lot of people will just use powerade or gatorated as well and sip on it during their workout. |
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