| IronMass Forums Back Before/After 50 Days of X-Factor Supplements Discuss Back Before/After 50 Days of X-Factor in the Supplement Discussion forums; Here is a quick shot of my back before and after the X-factor cycle. I gained 14lbs. I'm a happy boy :clapping:.... |
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#1 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | Here is a quick shot of my back before and after the X-factor cycle. I gained 14lbs. I'm a happy boy :clapping:. |
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| | #2 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Wow! That's a serious change bro! :clapping: Fantastic work! :cheers: |
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| | #3 |
| resident degen Join Date: Jul 2005 Location: San Diego, CA
Posts: 3,834
Recipes: 0 Rep Power: 220 | wow...you look leaner(especially in your lower back) but your delts and arms look MUCH larger. Congrats on your progress! ![]()
__________________ No supplement can make up for the lack of a strong work ethic. |
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| | #4 |
| Pro Stature | great work :clapping: making me excited about my XF cycle I'm kicking off for the new year
__________________ strester vs. genetics: Phase 1 - the Green MAGnitude log: http://www.ironmass.com/showthread.php?t=7577 Phase 2 - the Steel-belted Radial log: http://www.ironmass.com/showthread.p...610#post176610 |
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| | #5 |
| Pro Stature | X-Factor rocks. Nice gains. Big difference.
__________________ thebooger@hush.ai |
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| | #6 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | good stuff bro ... congrats! :clapping: |
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| | #7 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,285
Recipes: 0 Rep Power: 41 | Do you have some before/after measurements? Sure looks like you gained a good amount of mass. Nice job! ![]()
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #8 |
| Pro Stature Join Date: Dec 2005
Posts: 396
Recipes: 0 Rep Power: 6 | Nice gains |
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| | #9 | |
| Amateur Join Date: Oct 2006
Posts: 76
Recipes: 0 Rep Power: 3 | Quote:
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| | #10 |
| Pro Stature Join Date: Oct 2006
Posts: 233
Recipes: 0 Rep Power: 20 | Those are some nice results! |
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| | #11 | |
| The Alchemist Join Date: Sep 2005 Location: Delirium, Tremens
Posts: 173
Recipes: 0 Rep Power: 6 | Quote:
Anyways, allow me to commend you on that incredible work there. You obviously have strong dedication. Now please forgive me if I exploit you to sell more product. :bshot: j/k ![]()
__________________ No longer a rep for MN | |
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| | #12 |
| IMPC Contestant Join Date: Feb 2006 Location: Lisbon PORTUGAL
Posts: 133
Recipes: 0 Rep Power: 8 | Your shoulders had an amazing change! Great work! |
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| | #13 |
| IronMass Sponsor Join Date: Feb 2006
Posts: 177
Recipes: 0 Rep Power: 4 | GREAT improvement! I'm about to run 60 days at 1250mg :o we'll see how those results turn out!!! |
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| | #14 |
| Pro Stature Join Date: Jul 2005 Location: SW Florida
Posts: 253
Recipes: 0 Rep Power: 6 | I forgot I posted this, lol. Thanks everyone for the compliments! It was an amazing 50 days. The first week was killer because I had to cut out my beloved tuna and natty PB. But, once I got used to the new diet, it became routine. Here are the measurements/weights: Results: 161-175 +14lbs BF% +2.5% Measurements: Arms: +1.8cm Chest: +3.5cm Thighs: +3cm |
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| | #15 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,360
Recipes: 0 Rep Power: 128 | Hey... I just caught this thread. That's awesome progress for 50 days. Keep it up. |
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