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| IronMass Forums ALA: Questions? Supplements Discuss ALA: Questions? in the Supplement Discussion forums; I ordered some of this stuff today at bb.com, after doing a bit of reading... Have you guys had any good results with ALA? Did it help you lose ... |
07-16-2005, 08:59 AM
| #1 |
| Audere est Facere  Join Date: Apr 2005 Location: Perth, Australia
Posts: 372
Recipes: 0 Rep Power: 7  |  ALA: Questions? I ordered some of this stuff today at bb.com, after doing a bit of reading... Have you guys had any good results with ALA? Did it help you lose fat? Does it improve your energy levels? I also heard it works well with creatine as a pre-workout supp, is that true?
__________________ My Weight Training Log - http://ironmass.com/forums/showthread.php?p=112673 For Full Journal visit - http://forum.athletes.com/showthread.php?t=2466 or http://charliefrancis.com/community/...ad.php?t=11822. |
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