True Homemade Protein Bars

shonts · 06-21-2006, 06:16 PM

Takes you to the shows listing (browny rice crispy bar, granola bar, & protein bar) Click the links

Ive made the protein bar exactly how he made it (Its ok... not enough protein for me) & i hate natural peanut butter. Yuck

I subsituted soy protein powder for cytogainer Banana flavor for more protein & used jif creamy peanut butter. I prefer my way. LOL

I may also try using the jif peanut butter w/ honey... it has less protein though

http://www.foodnetwork.com/food/show..._38665,00.html

Brent · 06-21-2006, 06:57 PM

I would also skip the soy protein.
usually my homemade protein bars are peanut butter, whey, oats, and honey. Super easy.

**Peaked_18** · 06-21-2006, 07:07 PM

Quote:

Originally Posted by Brent

I would also skip the soy protein.
usually my homemade protein bars are peanut butter, whey, oats, and honey. Super easy.

These are whey (

) better.

Brent · 06-21-2006, 07:44 PM

Quote:

Originally Posted by Peaked_18

These are whey (

) better.

Too many damn ingredients! lol

**Peaked_18** · 06-21-2006, 08:22 PM

That's what makes it good...

**DJSTARER** · 06-24-2006, 07:47 PM

that is a fantasic show.

real scientific....nand the host is maadd energertic

**NYCmitch25** · 06-24-2006, 10:11 PM

nice find.

True Homemade Protein Bars
Author: Peaked_18
Time: N/A Difficulty: N/A Serving Size: N/A	Description N/A
Ingredients
N/A
Preparation
No prior preparation is required.
Instructions
N/A

06-21-2006, 06:57 PM	#3
Brent Pro Stature Join Date: Feb 2006 Location: ND Posts: 367 Recipes: 0 Rep Power: 6	I would also skip the soy protein. usually my homemade protein bars are peanut butter, whey, oats, and honey. Super easy. __________________ Brent@AnabolicX.com NEW! Anabolic Xtreme Forum!

06-24-2006, 07:47 PM	#7
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,979 Recipes: 0 Rep Power: 113	that is a fantasic show. real scientific....nand the host is maadd energertic __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

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06-21-2006, 06:16 PM	#2
shonts New Member Join Date: Dec 2005 Posts: 6 Recipes: 0 Rep Power: 0	Takes you to the shows listing (browny rice crispy bar, granola bar, & protein bar) Click the links Ive made the protein bar exactly how he made it (Its ok... not enough protein for me) & i hate natural peanut butter. Yuck I subsituted soy protein powder for cytogainer Banana flavor for more protein & used jif creamy peanut butter. I prefer my way. LOL I may also try using the jif peanut butter w/ honey... it has less protein though http://www.foodnetwork.com/food/show..._38665,00.html

06-21-2006, 08:22 PM	#6
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	That's what makes it good...

06-24-2006, 10:11 PM	#8
NYCmitch25 Silver Member Join Date: Jul 2005 Location: New York Posts: 1,087 Recipes: 0 Rep Power: 49	nice find.