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Straining Cottage Cheese
Author: Phil
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Old 05-31-2006, 05:46 PM   #2
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I'm reasonably sure straining would remove almost all the carbs as well as the whey. You'd be left with relatively pure casein protein. I don't know how many grams of whey you'd lose. You could try straining it and dehydrating the liquid and weighing it.
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