Protein Bar

DarkFalcon · 08-18-2005, 07:01 AM

How dry are these? I've made a few bar's and most are good when they are first made but they dry out so fast and taste like sawdust. : pukey:

**dbflgirl** · 08-18-2005, 11:52 PM

These are not dry. I keep them in the freezer and then either thaw them at room temp or in the microwave if I'm in a hurry.

They are not cooked, so they don't dry out (and the whey doesn't become denatured, either).

**ravadongon** · 08-23-2005, 10:50 AM

Can these bars last around 8-9 hrs in a lunch box or do the they go all sticky after that long and no longer hold?

**Peaked_18** · 08-23-2005, 04:57 PM

Good recipe.

I have made homemade bars before and didn't like them, but I'm going to try these out and give you some feeback.

Protein Bar
Author: dbflgirl
Time: N/A Difficulty: N/A Serving Size: N/A	Description N/A
Ingredients
N/A
Preparation
No prior preparation is required.
Instructions
N/A

08-23-2005, 10:50 AM	#4
ravadongon Audere est Facere Join Date: Apr 2005 Location: Perth, Australia Posts: 372 Recipes: 0 Rep Power: 7	Can these bars last around 8-9 hrs in a lunch box or do the they go all sticky after that long and no longer hold? __________________ My Weight Training Log - http://ironmass.com/forums/showthread.php?p=112673 For Full Journal visit - http://forum.athletes.com/showthread.php?t=2466 or http://charliefrancis.com/community/...ad.php?t=11822.

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08-18-2005, 07:01 AM	#2
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	How dry are these? I've made a few bar's and most are good when they are first made but they dry out so fast and taste like sawdust. : pukey:

08-18-2005, 11:52 PM	#3
dbflgirl Silver Member Join Date: Aug 2005 Location: Hurricane Alley Posts: 646 Recipes: 0 Rep Power: 19	These are not dry. I keep them in the freezer and then either thaw them at room temp or in the microwave if I'm in a hurry. They are not cooked, so they don't dry out (and the whey doesn't become denatured, either).

08-23-2005, 04:57 PM	#5
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Good recipe. I have made homemade bars before and didn't like them, but I'm going to try these out and give you some feeback.