Pita Pizza's

Hybrid · 02-21-2006, 10:06 PM

Generally, if you buy spicy pizza sauce (the one brand we have out our supermarket is great) they skimp on the sugar and add pepper, lowering the fructose/dextrose amount in it. Also if you use fat free cheese you can make it a tad healthier, as the fat in cheese is crap.

Takes away some taste, but make it a little better. I do like putting some pizza stuff on pita shells or whole pizzas though!!

**DarkFalcon** · 02-24-2006, 12:56 AM

I'm thinking of trying these they sound tasty.

What's a good pizza sauce to use? I've never made pizza so I haven't tried any brands before.

**DJSTARER** · 02-24-2006, 05:28 AM

sounds good

here is another Recipe:

1 cup of oats
any kind of cheese you use
tomatoes
olive oil
2 eggs
1 can of tuna or 5 oz chicken breast

use a food processor and make the oats into powder. Add 1 TSP of olive oil, 1 egg (beaten) and 1 white. Mix and ad water slowly untill it is a dough. Flatten this on a baking sheet (use PAM). Put in oven at 375 for 15 minutes or UNTIL CRISP. Dice the tomatoes and spread them across the pre-baked crust. Add cheese and meat (cooked if it is raw). Put this under the broiler for a couple mintues and enjoy.

dnyc99 · 02-24-2006, 07:04 PM

Quote:

Originally Posted by DJSTARER

sounds good

here is another Recipe:

1 cup of oats
any kind of cheese you use
tomatoes
olive oil
2 eggs
1 can of tuna or 5 oz chicken breast

use a food processor and make the oats into powder. Add 1 TSP of olive oil, 1 egg (beaten) and 1 white. Mix and ad water slowly untill it is a dough. Flatten this on a baking sheet (use PAM). Put in oven at 375 for 15 minutes or UNTIL CRISP. Dice the tomatoes and spread them across the pre-baked crust. Add cheese and meat (cooked if it is raw). Put this under the broiler for a couple mintues and enjoy.

Oh wow sounds good too. I like the idea of using an oat crust...I've always used whole wheat pita bread. I'm going to try this one out for sure. Thanks for sharing. :nosthumbs

**EME** · 02-24-2006, 07:34 PM

We make the same type of pizzas, but we use fat free and/or low carb tortillas instead of pita bread.

We take two tortillas and spread tomato sauce and fat free cheese in between them so it makes a sort of "Stuffed Crust"

We put Grilled Chicken, more tomato sauce, fat free cheese, and vegetables on top and broil until crisp.

We use pure tomato sauce rather than "pizza" sauce.

- EME

dnyc99 · 02-24-2006, 09:43 PM

Quote:

Originally Posted by EME

We take two tortillas and spread tomato sauce and fat free cheese in between them so it makes a sort of "Stuffed Crust"

- EME

Love this idea! :nosthumbs

**DJSTARER** · 02-24-2006, 11:26 PM

Quote:

Originally Posted by dnyc99

Oh wow sounds good too. I like the idea of using an oat crust...I've always used whole wheat pita bread. I'm going to try this one out for sure. Thanks for sharing. :nosthumbs

It's a lot of work, and I only do it when I am cutting.

There is nothing wrong with Ezekiel breads and what not.

Hence the Avi.

Don't forget your multi

dnyc99 · 02-24-2006, 11:30 PM

Quote:

Originally Posted by DJSTARER

It's a lot of work, and I only do it when I am cutting.

There is nothing wrong with Ezekiel breads and what not.

Hence the Avi.

Don't forget your multi

Yeah I don't mind having to make something from scratch...if it's healthy it's worth it.

I'm gonna go take my multi now, thanks for the reminder. LoL

**DJSTARER** · 03-08-2006, 07:28 PM

Quote:

Originally Posted by DJSTARER

Hence the Avi.

scratch that now. CHANGED

Pita Pizza's
Author: gettinripped
Time: N/A Difficulty: N/A Serving Size: N/A	Description N/A
Ingredients
N/A
Preparation
No prior preparation is required.
Instructions
N/A

02-21-2006, 10:06 PM	#2
Hybrid IMPC Contestant Join Date: Oct 2005 Location: Gibsonia PA Posts: 827 Recipes: 0 Rep Power: 13	Generally, if you buy spicy pizza sauce (the one brand we have out our supermarket is great) they skimp on the sugar and add pepper, lowering the fructose/dextrose amount in it. Also if you use fat free cheese you can make it a tad healthier, as the fat in cheese is crap. Takes away some taste, but make it a little better. I do like putting some pizza stuff on pita shells or whole pizzas though!! __________________ If you even dream about beating me you'd better wake up and apologize - Muhammad Ali

02-24-2006, 05:28 AM	#4
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,978 Recipes: 0 Rep Power: 113	sounds good here is another Recipe: 1 cup of oats any kind of cheese you use tomatoes olive oil 2 eggs 1 can of tuna or 5 oz chicken breast use a food processor and make the oats into powder. Add 1 TSP of olive oil, 1 egg (beaten) and 1 white. Mix and ad water slowly untill it is a dough. Flatten this on a baking sheet (use PAM). Put in oven at 375 for 15 minutes or UNTIL CRISP. Dice the tomatoes and spread them across the pre-baked crust. Add cheese and meat (cooked if it is raw). Put this under the broiler for a couple mintues and enjoy. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

02-24-2006, 07:34 PM	#6
EME Super Moderator Join Date: Mar 2005 Posts: 3,651 Recipes: 0 Rep Power: 55	We make the same type of pizzas, but we use fat free and/or low carb tortillas instead of pita bread. We take two tortillas and spread tomato sauce and fat free cheese in between them so it makes a sort of "Stuffed Crust" We put Grilled Chicken, more tomato sauce, fat free cheese, and vegetables on top and broil until crisp. We use pure tomato sauce rather than "pizza" sauce. - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com

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02-24-2006, 12:56 AM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	I'm thinking of trying these they sound tasty. What's a good pizza sauce to use? I've never made pizza so I haven't tried any brands before.