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High Fiber Power Muffins
Author: AYung
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Old 09-21-2006, 03:49 PM   #2
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sorry but the name "power" muffins just makes me giggle :-D
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Old 09-21-2006, 07:11 PM   #3
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I wonder if a guy could add some protein powder to the mix? I might give this a try.
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Old 09-21-2006, 09:33 PM   #4
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Quote:
Originally Posted by romanaz
sorry but the name "power" muffins just makes me giggle :-D
Lol, I suppose I could have named it something smaller, like "High Fiber Muffins".
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Old 09-21-2006, 09:33 PM   #5
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Quote:
Originally Posted by wildman1717
I wonder if a guy could add some protein powder to the mix? I might give this a try.
Feel free to play around with the recipe a bit. You could try adding flavoured or unflavoured whey protein to the mix.
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Deadlift: 315 x 6
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Bench: 180 - Tested
Deadlift: 365 - Tested
Squat: 285 - Estimated
TOTAL: 831 @ 156lbs

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Old 09-22-2006, 12:42 AM   #6
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Thanks for the post by the way.
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Old 09-22-2006, 01:02 AM   #7
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Banana whey with it can give you a banana nut version.
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