Gourmet_Nutrition

**bigDman** · 04-05-2007, 07:13 PM

nice find! this is a great resource

margo · 04-05-2007, 08:59 PM

Wow, thank you so much for this!!!!
How can I find resources like this?

**DarkFalcon** · 04-05-2007, 09:17 PM

Excellent post bro! Thanks!!

**johnsbod** · 04-05-2007, 09:30 PM

Thanks.

Have you tried any of the recipes yourself?

wannabstrong · 04-06-2007, 02:28 AM

Quote:

Originally Posted by johnsbod

Thanks.

Have you tried any of the recipes yourself?

Nope, Most of the book looks too fancy for me, but i'm definitely trying the chili once I get Home from college.

**bigDman** · 04-06-2007, 06:52 PM

the chili is good and the trail mix bars are good. I have the book ill have to try some more

Drew1200 · 04-16-2007, 03:16 AM

nice find

**Peaked_18** · 05-29-2007, 03:54 AM

Could you possibly re-up the book?

Anyone?

Thanks.

wannabstrong · 05-30-2007, 08:24 PM

Quote:

Originally Posted by Peaked_18

Could you possibly re-up the book?

Anyone?

Thanks.

**Peaked_18** · 05-30-2007, 09:12 PM

Oh shit, didn;t realize this was Berardi's book.

Def thanks man.

danman77220 · 06-12-2007, 08:12 AM

Any way I could ask for a re-upload? Gracias.

**Succio** · 06-20-2007, 08:44 PM

holy hell thanks man

**Ikaika** · 06-20-2007, 08:46 PM

can someone rehost this on a site that doesnt take things down instantaneously?

wannabstrong · 09-14-2007, 11:20 PM

Gourmet_Nutrition
Author: wannabstrong
Time: N/A Difficulty: N/A Serving Size: N/A	Description N/A
Ingredients
N/A
Preparation
No prior preparation is required.
Instructions
N/A

04-05-2007, 07:13 PM	#2
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,555 Recipes: 0 Rep Power: 182	nice find! this is a great resource __________________ COME CHECK OUT MY JOURNAL

04-05-2007, 09:30 PM	#5
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,965 Recipes: 0 Rep Power: 62	Thanks. Have you tried any of the recipes yourself? __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

04-06-2007, 06:52 PM	#7
bigDman is missing heavy pulls Join Date: Apr 2005 Location: Maryland Posts: 4,555 Recipes: 0 Rep Power: 182	the chili is good and the trail mix bars are good. I have the book ill have to try some more __________________ COME CHECK OUT MY JOURNAL

05-29-2007, 03:54 AM	#9
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	Re: Gourmet_Nutrition Could you possibly re-up the book? Anyone? Thanks.

04-05-2007, 08:59 PM	#3
margo New Member Join Date: Jan 2007 Posts: 1 Recipes: 0 Rep Power: 0	Wow, thank you so much for this!!!! How can I find resources like this?

04-05-2007, 09:17 PM	#4
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Excellent post bro! Thanks!!

04-16-2007, 03:16 AM	#8
Drew1200 Perma-Bulk to 280 Join Date: Oct 2005 Posts: 778 Recipes: 0 Rep Power: 71	nice find

05-30-2007, 09:12 PM	#11
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	Re: Gourmet_Nutrition Oh shit, didn;t realize this was Berardi's book. Def thanks man.

06-12-2007, 08:12 AM	#12
danman77220 Pro Stature Join Date: Apr 2006 Posts: 1,009 Recipes: 1 Rep Power: 50	Re: Gourmet_Nutrition Any way I could ask for a re-upload? Gracias. __________________ Accomplishment tastes better than cheesecake. Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: 240 S: 315+ D: 305+ Goals for graduation B: 275 S: 365 D: 365 Pullups: BW+25x5 Status: Becoming a beast My Training Log

06-20-2007, 08:44 PM	#13
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: Gourmet_Nutrition holy hell thanks man __________________ SUPPLEMENTS.NET REP

06-20-2007, 08:46 PM	#14
Ikaika shippin dem stacks Join Date: Jul 2005 Location: San Diego, CA Posts: 3,650 Recipes: 0 Rep Power: 207	Re: Gourmet_Nutrition can someone rehost this on a site that doesnt take things down instantaneously? __________________ No supplement can make up for the lack of a strong work ethic.

09-14-2007, 11:20 PM	#15
wannabstrong Pro Stature Join Date: Sep 2006 Posts: 104 Recipes: 0 Rep Power: 13	Re: Gourmet_Nutrition Re-hosted: MEGAUPLOAD - The leading online storage and file delivery service

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