bigDman's "OMG i need more calories" Shake

**DJSTARER** · 09-25-2006, 07:32 PM

lol. way to log it.

**Jayhawkk** · 09-25-2006, 07:32 PM

Hope you're breaking that up over about 3 leals othewise you're not benefitting from the protein and will mostlikely set off any gluten or lactose allergies even if they aren't a usual problem.

I've made better strength and size gains after eliminatin all liquid shakes from my diet

**bigDman** · 09-25-2006, 07:41 PM

Quote:

Originally Posted by Jayhawkk

Hope you're breaking that up over about 3 leals othewise you're not benefitting from the protein and will mostlikely set off any gluten or lactose allergies even if they aren't a usual problem.

I've made better strength and size gains after eliminatin all liquid shakes from my diet

I drink it in school during class because i cant eat real food.
The lactose doesnt bother me. It may be because i use lactose free milk because I have had problems with lactose.

**Jayhawkk** · 09-25-2006, 07:58 PM

Nice, hope it works well for ya! Sounds like you are making up for not being able to eat pretty well.

~~PROD1GY~~ · 09-27-2006, 09:05 PM

How does the oil blend in there?

**bigDman** · 09-27-2006, 10:47 PM

Quote:

Originally Posted by PROD1GY

How does the oil blend in there?

fine

i dont notice any sepration

**DJSTARER** · 09-28-2006, 04:10 AM

just drink it fast so it doesn't have time

**DarkFalcon** · 09-28-2006, 06:34 AM

That is one big ass shake!

navarone · 09-28-2006, 06:29 PM

haha after reading that i feel like im full

~~Hacking is a Felony~~ · 09-28-2006, 09:57 PM

Quote:

Originally Posted by DarkFalcon

That is one big ass shake!

no kidding .. he's even throwing in the cup he used to measure the oats with!

Quote:

Originally Posted by bigDman

Put 1.5 cup of oats and 1 cup in the blender.

**bigDman** · 09-28-2006, 10:04 PM

Quote:

Originally Posted by PROVERBS 4:13

no kidding .. he's even throwing in the cup he used to measure the oats with!

oops

hehe
its suppose to be 1 cup of water

**DarkFalcon** · 09-28-2006, 10:18 PM

Quote:

Originally Posted by PROVERBS 4:13

no kidding .. he's even throwing in the cup he used to measure the oats with!

LMAO! Missed that..

bigDman's "OMG i need more calories" Shake
Author: bigDman
Time: N/A Difficulty: N/A Serving Size: N/A	Description N/A
Ingredients
N/A
Preparation
No prior preparation is required.
Instructions
N/A

09-25-2006, 07:32 PM	#2
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,995 Recipes: 0 Rep Power: 113	lol. way to log it. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

09-25-2006, 07:32 PM	#3
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	Hope you're breaking that up over about 3 leals othewise you're not benefitting from the protein and will mostlikely set off any gluten or lactose allergies even if they aren't a usual problem. I've made better strength and size gains after eliminatin all liquid shakes from my diet __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

09-25-2006, 07:58 PM	#5
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	Nice, hope it works well for ya! Sounds like you are making up for not being able to eat pretty well. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

09-28-2006, 04:10 AM	#8
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,995 Recipes: 0 Rep Power: 113	just drink it fast so it doesn't have time __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

09-27-2006, 09:05 PM	#6
~~PROD1GY~~ Banned Join Date: Jan 2006 Posts: 386 Recipes: 0 Rep Power: 0	How does the oil blend in there?

09-28-2006, 06:34 AM	#9
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	That is one big ass shake!

09-28-2006, 06:29 PM	#10
navarone Pro Stature Join Date: Aug 2006 Location: Ontario, Canada Posts: 930 Recipes: 0 Rep Power: 49	haha after reading that i feel like im full __________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold . Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode