Working it while working. - Page 3

sfiximo · 07-20-2006, 08:11 PM

I apologize for saying "stfu" and I was a bit too harsh when i posted my post. but my post still stands with its point, i think i see too much complaining and too little working

**Jayelin** · 07-20-2006, 08:15 PM

Does that mean I actually need to figure out how to use the office webcam?

**Jayhawkk** · 07-20-2006, 08:17 PM

And the threads takes a turn...*gets popcorn*

**Jayelin** · 07-20-2006, 08:20 PM

Dad just uses it occasionally to make sure I'm actually working. I just put a post it note over the lens. I think he gave up trying.

**Jayhawkk** · 07-20-2006, 08:25 PM

hahah, saved by the postee notes.

**Jayelin** · 07-21-2006, 11:11 PM

I got it up and running today, but apparently I can only use it over msn messenger/yahoo messenger.

Me discussing it with my twin (the internet overlord)

JLK: Is there a way to make my webcam be on the internet without using a messenger service?
RMK: We could update your computer to make it a webserver. Then we'd do something blah blah blah, then we need to contact next door's satellite office and ask them permission to host it on their router, blah blah blah...
JLK: Nevermind.
RMK: It was a good question.

I got about 3 15 minute sets of lunges/squats/some stuff I made up that makes my arms hurt really bad/stretching in today at work. I love Fridays. I also discovered that my Physicians Desk Reference makes a killer weight.

Navy2B · 08-27-2006, 04:31 AM

Hi Jayelin. There's a guy who has focused on office-friendly (mostly bodyweight) exercises over here:

Quote:

The exercises described in the links below were selected or created to be performed anywhere at any time, such as in an office setting. For additional exercises, see the Additional Exercises and Routines page.

There are a lot of exercises contained in this site. Don't feel that you must do all of them in order to benefit. You can pick and choose. Again, see the Additional Exercises and Routines page.

http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html

There are subsection links with pictures and text description for every major body group (just about). Try it out. He calls it, Zen and the Art of Self-resistence.

07-20-2006, 08:11 PM	#61
sfiximo Pro Stature Join Date: Mar 2005 Location: a Posts: 303 Recipes: 0 Rep Power: 7	I apologize for saying "stfu" and I was a bit too harsh when i posted my post. but my post still stands with its point, i think i see too much complaining and too little working __________________ check out my journal (its somewhere in the workout log section)

07-20-2006, 08:15 PM	#62
Jayelin IronMass Vip Join Date: Jul 2006 Location: Middletown, Ohio Posts: 791 Recipes: 0 Rep Power: 28	Does that mean I actually need to figure out how to use the office webcam? __________________ George Orwell was double plus right.

07-20-2006, 08:17 PM	#63
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	And the threads takes a turn...gets popcorn __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

07-20-2006, 08:20 PM	#64
Jayelin IronMass Vip Join Date: Jul 2006 Location: Middletown, Ohio Posts: 791 Recipes: 0 Rep Power: 28	Dad just uses it occasionally to make sure I'm actually working. I just put a post it note over the lens. I think he gave up trying. __________________ George Orwell was double plus right.

07-20-2006, 08:25 PM	#65
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,106 Recipes: 0 Rep Power: 44	hahah, saved by the postee notes. __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

07-21-2006, 11:11 PM	#66
Jayelin IronMass Vip Join Date: Jul 2006 Location: Middletown, Ohio Posts: 791 Recipes: 0 Rep Power: 28	I got it up and running today, but apparently I can only use it over msn messenger/yahoo messenger. Me discussing it with my twin (the internet overlord) JLK: Is there a way to make my webcam be on the internet without using a messenger service? RMK: We could update your computer to make it a webserver. Then we'd do something blah blah blah, then we need to contact next door's satellite office and ask them permission to host it on their router, blah blah blah... JLK: Nevermind. RMK: It was a good question. I got about 3 15 minute sets of lunges/squats/some stuff I made up that makes my arms hurt really bad/stretching in today at work. I love Fridays. I also discovered that my Physicians Desk Reference makes a killer weight. __________________ George Orwell was double plus right.

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