| IronMass Forums what does your gym need? Exercises Discuss what does your gym need? in the Bodybuilding Science forums; i would seriously fatigue my wrists if i typed everything that my gym needs the short list is: DB's heavier than 85 cleanliness enough collars for all the bars ... |
| | #61 |
| New Member Join Date: Jun 2005
Posts: 6
Recipes: 0 Rep Power: 0 | i would seriously fatigue my wrists if i typed everything that my gym needs the short list is: DB's heavier than 85 cleanliness enough collars for all the bars knowledgable members who's quads are larger than their biceps a juice bar that actually serves healthy shakes more employees (other than me) that know what they're doing equipment that works celebrities other than fags like Sisqo and Mario ![]() |
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| | #62 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| | #63 | |
| New Member Join Date: Jun 2005
Posts: 6
Recipes: 0 Rep Power: 0 | Quote:
they just do a few sets of 5 at 135 inbetween their bodyguards' sets they are definetly weaksauce thanks for the invite, bro ![]() | |
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| | #64 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
No prob on the invite, it'll be great to have you around again. Been to long. ![]() | |
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| | #65 |
| New Member | My gym needs a huge sing that says PUT YOUR WEIGHTS AWAY OR WE WILL BEAT YOU WITH THEM. i hate all the idiots who get all kinds of plates out and never rack them
__________________ .x.Dak.x. |
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| | #66 | |
| Pro Stature Join Date: Apr 2005
Posts: 185
Recipes: 0 Rep Power: 5 | Quote:
__________________ Super Saiyan in training..... My MySpace account....come love me: http://www.myspace.com/eric2080 | |
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| | #67 | |
| Motorcity God Join Date: Apr 2005 Location: The Motor City
Posts: 187
Recipes: 0 Rep Power: 6 | Quote:
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__________________ Body under construction. | |
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| | #68 | |
| Pro Stature Join Date: Apr 2005
Posts: 185
Recipes: 0 Rep Power: 5 | Quote:
Also, I don't like to exert myself at all between sets other than to put my own weights away. It wastes precious energy ![]()
__________________ Super Saiyan in training..... My MySpace account....come love me: http://www.myspace.com/eric2080 | |
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| | #69 | |
| Motorcity God Join Date: Apr 2005 Location: The Motor City
Posts: 187
Recipes: 0 Rep Power: 6 | Quote:
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__________________ Body under construction. | |
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| | #70 | |
| Pro Stature Join Date: Jun 2005 Location: 66.239.233.115:8080
Posts: 930
Recipes: 0 Rep Power: 30 | Quote:
*R* Recent Tuna Convert
__________________ ~~~Dumb Animal~~~ I am Thee oMega.. GameDayDog is Thee Alpha.. But GameDayDog Hasn't been here for ever... 6'4" @ 201. Finally got back to 500lb deadlift. | |
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| | #71 |
| Pro Stature Join Date: Jun 2005
Posts: 132
Recipes: 0 Rep Power: 5 | Here's some pics of my home gym. We're getting ready to start the mural on the walls, hence the vivid green paint job.
__________________ MOTIVATED, DEDICATED, LETHAL.... US ARMY RANGERS LEAD THE WAY |
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| | #72 |
| Pro Stature Join Date: Jun 2005
Posts: 132
Recipes: 0 Rep Power: 5 | Here's a few more pics. Those 2 holes in the wall behind the squat machines are from the damned Bowflex poswer rods, bastard machines!! If you guys are home gymmers, LOOK ON EBAY !! I got that Tectrix stepper for $250, I have about $1200 in my entire set up. Just search for items that are close to you.The one thing I would be careful of on Ebay is Powerblocks, they bring high end money, don't getting into a pissing match and get left hold ing the bag. If anyone's close to me that needs repairs, I can weld like a mofo all I need from you is the steel to put it together. I'm also going to sit down and write a program for making power racks soon for something to do this winter when I have nothing else to do.
__________________ MOTIVATED, DEDICATED, LETHAL.... US ARMY RANGERS LEAD THE WAY |
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| | #73 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| | #74 |
| www.whyquit.com Join Date: May 2005
Posts: 255
Recipes: 0 Rep Power: 8 | I need a pulley tower. Mine is built into my power rack so there is no good way to lock yourself down and move heavier weights. I built this thing out of wood as a way to hold you down by your legs, but it kinda sucks. |
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| | #75 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | Well they've made a new site with a "gym tour" for the gym I represent. Look at it it's perfect! http://ts.rtvpix.com/tour.display.ph...1948-PQMIY8-01 You can click on the small Pro gym image within the tour to switch to another room, or use the pull down list
__________________ http://www.josiestamour.com |
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| | #76 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
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| | #77 |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | My Gym Needs - Mats I hate doing Deadlifts and not being able to drop the weight. - More Hammer Strength Machines I love these machines, need some more of them. - More 45 lb. plates Seriously, there are like 3 or 4 in the gym, somewhere.... - More Dumbbells My gym only goes from 5 lbs. to 90 lbs. We need some more weight. - More Benches There aren't more then 2 or 3 benches you can use in the gym. - Needs more fixed equipment We got 5 broken machines here. - More space To little of a gym, needs more space. I guess that's about it for my gym, it's a pretty nice gym, plus it's only $30 a month. |
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| | #78 | |
| Member Join Date: Apr 2005 Location: Vienna, Austria
Posts: 2,733
Recipes: 0 Rep Power: 60 | Quote:
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| | #79 |
| Amateur Join Date: Aug 2005 Location: Owensboro, KY
Posts: 57
Recipes: 0 Rep Power: 4 | My home gym has: Power rack Decline, Incline, and Flat Benches Lat tower Dip/Chinup station Treadmill Dumbbells up to 100lbs. Approximately 1000lbs. of Olympic weights Leg Press Sled Heavy Bag & Speed bag station Miscellaneous bars and accessories My home gym needs: Cable crossover station Seated calf raise machine Preacher bench Dumbbells from 105-120lbs. Exercise bike My bro Cantide has posted a few pics in his thread in the introduction forum. Check it out if you get a chance. ![]() |
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| | #80 |
| Amateur | 600lb tire, multiple stones (180, 200, 220, 240) with platforms, sled, kegs
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