| IronMass Forums Weslo CardioGlide 950 Exercises Discuss Weslo CardioGlide 950 in the Bodybuilding Science forums; Holy shit, who knew such an innocuous piece of equipment could be so ****ing hard to use. :P It's like a squat and a bent over row at the ... |
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| | #1 |
| Pro Stature | Holy shit, who knew such an innocuous piece of equipment could be so ****ing hard to use. :P It's like a squat and a bent over row at the same time and it has resistance as well. Gah!..my biceps, back, and quads burn like fire. :P
__________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/ |
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| | #2 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 3,979
Recipes: 0 Rep Power: 113 | yeah.. they are pretty cool
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #3 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 12,526
Recipes: 0 Rep Power: 309 | You own one or your gym has it? Never tried it before myself. |
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| | #4 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,346
Recipes: 0 Rep Power: 128 | Looks interesting, if I see one I'll have to try it out |
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| | #5 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 931
Recipes: 0 Rep Power: 49 | i have never seen a machine like that before. Of course working out at home limits what i see i guess, lol.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #6 |
| is missing heavy pulls | ugh i dont get how it works |
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| | #7 |
| Pro Stature | haha yeah my girlfriend has something like that in her basement and I always mess around on it when she goes on the computer. |
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| | #8 |
| Pro Stature Join Date: Sep 2005 Location: NoVa
Posts: 109
Recipes: 0 Rep Power: 4 | I saw the infomercial on that the other day when I couldn't sleep. Looks fun, but ackward.
__________________ Progress has little to do with speed, but much to do with direction. Effort is nothing without intensity. |
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| | #9 | |
| Pro Stature Join Date: Jul 2006 Location: Massachusetts
Posts: 181
Recipes: 0 Rep Power: 6 | Quote:
How long did you workout on this new piece of equipment? | |
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| | #10 |
| Pro Stature | Hmmm...been on and off of it all day, actually. Usually do about 3 or 400 per set and then go do something else just to keep my metabolism up.
__________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/ |
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| | #11 |
| Pro Stature | It's just like PIITB, really...just think of doing it doggy style standing up...damned near the same action, just a little exaggerated. :P
__________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/ |
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