| IronMass Forums tricep question Exercises Discuss tricep question in the Bodybuilding Science forums; what can i do that is going to get that part of the tri to pop out. it looks wierd when i flex and half my tri bulges and then ... |
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| Fast guy in training | ![]() what can i do that is going to get that part of the tri to pop out. it looks wierd when i flex and half my tri bulges and then that part looks like its been cut out of my arm :o |
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| Motorcity God Join Date: Apr 2005 Location: The Motor City
Posts: 187
Recipes: 0 Rep Power: 6 | Quote:
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__________________ Body under construction. | |
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| | #3 |
| Steel Pimp Join Date: Apr 2005
Posts: 286
Recipes: 0 Rep Power: 6 | Just keep working them and increase mass and get low bf levels. You can't "shape" a muscle so whatever part of the triecep you're referring too is already there. Again just build more mass and cut down, you'll see it ![]() -AS |
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