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Old 05-13-2005, 04:01 AM   #1
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Default tricep question


what can i do that is going to get that part of the tri to pop out. it looks wierd when i flex and half my tri bulges and then that part looks like its been cut out of my arm :o
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Old 05-13-2005, 04:32 PM   #2
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Quote:
Originally Posted by Gappa238

what can i do that is going to get that part of the tri to pop out. it looks wierd when i flex and half my tri bulges and then that part looks like its been cut out of my arm :o
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Old 05-13-2005, 05:03 PM   #3
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Just keep working them and increase mass and get low bf levels. You can't "shape" a muscle so whatever part of the triecep you're referring too is already there. Again just build more mass and cut down, you'll see it



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