squat help

squanto · 11-14-2008, 03:26 AM

aight. bout a week ago i was doing my higher rep squat night when i get a sharp pain on the left side of my spine, a little above half way up. it feels that its more the muscle right next to the spine rather than the spine itself.

i cant really pick up anything remotely heavy without the pain. its stuff like that or the lower half of a squat that does it in.

whenever im just sitting around not doing anything like at school or something, its completely fine. but its whenever i pick something up.

im sure its just a pinched nerve, but i was wondering if theres anything i can do to get over it faster. thanks.

**b-boy** · 11-14-2008, 04:24 AM

**Ikaika** · 11-14-2008, 09:21 AM

advil + rest.

squanto · 11-14-2008, 09:37 PM

aight, im good at that.

11-14-2008, 03:26 AM	#1
squanto New Member Join Date: Nov 2008 Posts: 6 Recipes: 0 Rep Power: 0	squat help aight. bout a week ago i was doing my higher rep squat night when i get a sharp pain on the left side of my spine, a little above half way up. it feels that its more the muscle right next to the spine rather than the spine itself. i cant really pick up anything remotely heavy without the pain. its stuff like that or the lower half of a squat that does it in. whenever im just sitting around not doing anything like at school or something, its completely fine. but its whenever i pick something up. im sure its just a pinched nerve, but i was wondering if theres anything i can do to get over it faster. thanks.

11-14-2008, 04:24 AM	#2
b-boy Gold Member Join Date: Jun 2005 Posts: 563 Recipes: 0 Rep Power: 42	Re: squat help REST

11-14-2008, 09:21 AM	#3
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,931 Recipes: 0 Rep Power: 222	Re: squat help advil + rest. __________________ No supplement can make up for the lack of a strong work ethic.

11-14-2008, 09:37 PM	#4
squanto New Member Join Date: Nov 2008 Posts: 6 Recipes: 0 Rep Power: 0	Re: squat help aight, im good at that.

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