Shoulder problems?

Brinn · 05-11-2005, 01:52 AM

Try this stretch outlined by Doggcrapp:

http://www.intensemuscle.com/showthread.php?t=6997

Even if you're shoulders are in good shape, I think this is a nice way to increase shoulder flexibilty.

**DarkFalcon** · 05-11-2005, 03:13 AM

Quote:

Originally Posted by Brinn

Try this stretch outlined by Doggcrapp:

http://www.intensemuscle.com/showthread.php?t=6997

Even if you're shoulders are in good shape, I think this is a nice way to increase shoulder flexibilty.

Hmm..maybe that will help my friggen achey shoulders. Thanks bro.

Dan · 05-11-2005, 12:09 PM

Do ALL shoulder work with palms facing out it rotates things into a better/safer possition. It has really helped me out. ...

05-11-2005, 01:52 AM	#1
Brinn Pro Stature Join Date: May 2005 Location: Canada Posts: 127 Recipes: 0 Rep Power: 5	Shoulder problems? Try this stretch outlined by Doggcrapp: http://www.intensemuscle.com/showthread.php?t=6997 Even if you're shoulders are in good shape, I think this is a nice way to increase shoulder flexibilty. __________________ "A noble spirit embiggens the smallest man." - Jebediah Springfield RIP New and Improved! (Formerly Known As Just Shoot Me!) - 05/05/05

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05-11-2005, 12:09 PM	#3
Dan Unpaid Trash Collector Join Date: Apr 2005 Location: Colorado Posts: 1,784 Recipes: 0 Rep Power: 26	Do ALL shoulder work with palms facing out it rotates things into a better/safer possition. It has really helped me out. ...