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11-18-2006, 01:17 PM
| #1 |
| a la commode  Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96   |  Sebations or Reapers |
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11-19-2006, 01:29 AM
| #2 |
| Nutraplanet Rep  Join Date: Jun 2006
Posts: 1,113
Recipes: 0 Rep Power: 44 | Looks like something I would of tried out a few years ago. Now they just look painful. Have you tried these?
__________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE! |
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11-19-2006, 01:30 AM
| #3 | |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Quote:
Here is a few people who used um: http://www.fortifiediron.com/invisio...ic=35876&st=25 | |
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11-19-2006, 02:17 AM
| #4 |
| Nutraplanet Rep Join Date: Jun 2006
Posts: 1,113
Recipes: 0 Rep Power: 44 | Let me know how they work. If they're not too hard on the shoulders I'll give them a try.
__________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE! |
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11-19-2006, 02:18 AM
| #5 | |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Quote:
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12-04-2006, 08:00 PM
| #6 |
| Amateur  Join Date: Nov 2006 Location: NH
Posts: 63
Recipes: 0 Rep Power: 5 | those look pretty intense. i dont think i could do much weight but im going to try them tonight. |
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12-04-2006, 08:22 PM
| #7 |
| is missing heavy pulls  Join Date: Apr 2005 Location: Maryland
Posts: 4,611
Recipes: 0 Rep Power: 186   | they are fun  |
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12-04-2006, 08:39 PM
| #8 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 12,526
Recipes: 0 Rep Power: 309 | Looks like a shotputter's exercise and murder on the RC's...umm..I'll let you young guys play with that one.  |
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12-04-2006, 11:08 PM
| #9 |
| IronMass Sponsor  Join Date: Oct 2005 Location: London, England
Posts: 959
Recipes: 0 Rep Power: 31 | Someone's asking for a broken mirror lol. Any of you guys try this yet?
__________________ Blapmungous™ |
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12-05-2006, 12:32 AM
| #10 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,906
Recipes: 1 Rep Power: 127 | I've seen guys in my gym do it with plates. I'll try with a unloaded bar tomorow, but I think its to much stress on the shoulder imo. we shall see
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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12-05-2006, 12:40 AM
| #11 |
| Pro Stature  Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | I'll try it on thursday.
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.  |
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12-05-2006, 12:46 AM
| #12 | |
| is missing heavy pulls Join Date: Apr 2005 Location: Maryland
Posts: 4,611
Recipes: 0 Rep Power: 186 | Quote:
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