Cartoon-animation showing lifts...

**mr_min** · 02-17-2007, 01:55 PM

Animated Exercise Examples - TheTraining Station Inc . com©- Exercises

This site shows over 100 different lifts - put mouse over lift to animate the movement..

Very nicely detailed and informative.

El Capitan · 02-17-2007, 03:54 PM

lol @ the clean and press.

I didn't think shins were a muscle, I thought they were called the "anterior calf" muscles and the shin was the bone.

Regardless, that's pretty creative/ informative. The cgbp/ cambered bench/ flat bench all look basically the same rofl.

EC

**romanaz** · 02-17-2007, 11:28 PM

creative/informative, but damn lol @ the clean/press thing.

02-17-2007, 01:55 PM	#1
mr_min IronMass Vip Join Date: Aug 2005 Location: connecticut Posts: 538 Recipes: 0 Rep Power: 10	Cartoon-animation showing lifts... Animated Exercise Examples - TheTraining Station Inc . com©- Exercises This site shows over 100 different lifts - put mouse over lift to animate the movement.. Very nicely detailed and informative.

02-17-2007, 03:54 PM	#2
El Capitan Pro Stature Join Date: Sep 2006 Posts: 531 Recipes: 0 Rep Power: 14	lol @ the clean and press. I didn't think shins were a muscle, I thought they were called the "anterior calf" muscles and the shin was the bone. Regardless, that's pretty creative/ informative. The cgbp/ cambered bench/ flat bench all look basically the same rofl. EC __________________ Current/ goal for end of summer: Shitty life/ improve my life.

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