| IronMass Forums The anything and everything about exercises and muscles Exercises Discuss The anything and everything about exercises and muscles in the Bodybuilding Science forums; If you have question about a muscle or how to execute a certain exercise and what it works, etc then look here for it all. http://www.exrx.net/Lists/... |
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| | #1 |
| The world is yours Join Date: Apr 2005
Posts: 1,134
Recipes: 0 Rep Power: 29 | If you have question about a muscle or how to execute a certain exercise and what it works, etc then look here for it all. http://www.exrx.net/Lists/Directory.html
__________________ Not Around... |
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| | #2 |
| Amateur Join Date: Apr 2005
Posts: 50
Recipes: 0 Rep Power: 4 | That site also has a body map...........click on the bodypart. http://www.exrx.net/Lists/MMale.html this one has some powerlifting type moves: http://www.midwestbarbell.com/videos.htm here's more: http://www.abcbodybuilding.com/exercise1.htm and http://www.weighttrainersunited.com/directory.html
__________________ USE ***********.COM FOR ALL YOUR SUPPLEMENTAL NEEDS!! TO GET MY DISCOUNT USE Jat338 Contact Dante at DC@cyber-rights.net for the proper methods of Doggcrapp Training If Dante's unavailable contact Inhuman at In-Human@myway.com Click on the button to feed a hungry person, it takes a second at the most: http://www.stopthehunger.com/hunger/ |
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| | #3 |
| Steel Pimp Join Date: Apr 2005
Posts: 286
Recipes: 0 Rep Power: 6 | I guess I'll add to the list ![]() http://www.bodybuilding.com/fun/exercises.htm I had one more really good one but when I tried the link no longer works... ![]() AS |
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| | #4 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,828
Recipes: 0 Rep Power: 98 | The exrx site is definitely one of the best. Here's another one with demonstrations and animations: http://www.theministryoffitness.com/exercises.htm |
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| | #5 |
| blameless sinner Join Date: May 2005 Location: Minnesota
Posts: 804
Recipes: 0 Rep Power: 15 |
__________________ ______________ ________________ ......Busy Training...... __________________ ________________ __________________ |
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| | #6 |
| New Member Join Date: Jul 2005
Posts: 7
Recipes: 0 Rep Power: 0 | |
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| | #7 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 12,526
Recipes: 0 Rep Power: 309 | Great list! Should be helpful to everyone. :bigthumbu |
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| | #8 |
| a la commode Join Date: May 2005
Posts: 4,297
Recipes: 2 Rep Power: 96 | Great list future! :nosthumbs |
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| | #9 |
| Mr. Warm & Easy Join Date: May 2005
Posts: 5,268
Recipes: 0 Rep Power: 221 | Future's thread was merged with this one since we already had a sticky ![]()
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| | #10 |
| Pro Stature Join Date: May 2005
Posts: 626
Recipes: 0 Rep Power: 10 | the abcbodybuilder is a fattie ![]() |
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| | #11 |
| Pink Members | |
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| | #12 | |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 12,526
Recipes: 0 Rep Power: 309 | Quote:
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| | #13 |
| Amateur Join Date: Jul 2005
Posts: 82
Recipes: 0 Rep Power: 3 | Great list so far, ill add 2 additional ones: http://www.leehayward.com/workouts.htm http://www.thetrainingstationinc.com/exercises.html Enjoi. |
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| | #14 |
| IronMass Donator Join Date: May 2005 Location: Folsom, CA
Posts: 559
Recipes: 0 Rep Power: 9 | This one is more for the "I want to be fit" crowd, instead of the "I just want to look fit" crowd, but some great stuff. Good form on these guys, too. Check out the "Hot Chick Muscle-up" if you want to feel inferior AND turned on. And the "Windshield Wiper" is a great one. http://www.crossfit.com/cf-info/excercise.html |
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| | #15 |
| Banned Join Date: Jan 2008
Posts: 8
Recipes: 0 Rep Power: 0 | Cool one. |
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