| |
| IronMass Forums Josie's little place within the forum! Female Forum Discuss Josie's little place within the forum! in the For People of All Types forums; can't wait for that part... right now I look like this :delephant I think I prefer you idea and would rather be dry!... |
11-15-2005, 06:34 PM
| #181 |
| Pink Members  Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8  |  can't wait for that part... right now I look like this :delephant I think I prefer you idea and would rather be dry!
__________________ http://www.josiestamour.com |
|       |
|
11-17-2005, 03:32 PM
| #182 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | ok so yesterday was the last woorkout... now the potatoes eating is just starting and I'll be cutting water as of tonight. I slept for as long as I could today, I have a routine practice with Michele later on... then tanning... and rest rest rest. My legs are really tight... let hope the rest will follow the same pattern
__________________ http://www.josiestamour.com |
|
| |
|
11-17-2005, 03:39 PM
| #183 | |
| Super Moderator  Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51  | Good Luck with everything Josie! You should be sodium depleting and adding in an herbal diuretic now.. correct? Just checking on you. Sounds like everything is coming together! Your body will go through some major changes over the next two days.... it's really very cool. Good luck and let me know if you have any last minute questions! - EME Quote:
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com | |
|
| |
|
11-18-2005, 03:38 AM
| #184 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | Indeed sodium depleting... carb loading and just added a laxative, the diuretics start tomorrow morning tonight was the last practice... I am so dizzy It's scary  .. I'm another state...I'm leaving tomorrow I have my last coat of tan at noon then gone! sO I might bring my laptop but this could be the last time I can write before the show so send me good vibes  I'm really starting to be nervous!
__________________ http://www.josiestamour.com |
|
| |
|
11-18-2005, 04:11 AM
| #185 | |
| Moderator  Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | Quote:
Good luck Josie... Kick some ass...... | |
|
| |
|
11-18-2005, 05:52 AM
| #186 |
| IronMass Donator  Join Date: May 2005 Location: H-Town bound!!!!!!!!
Posts: 515
Recipes: 0 Rep Power: 9  |  VIBES, VIBES, VIBES, VIBES, VIBES VIBES, VIBES, VIBES, VIBES, VIBES VIBES, VIBES, VIBES, VIBES, VIBES VIBES, VIBES, VIBES, VIBES, VIBES Vibes are on the way. Go get your trophy girl!!!!
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
|
| |
|
11-18-2005, 07:05 AM
| #187 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
 You've done an awesome job getting ready for this so be super proud no matter what! :nosthumbs | |
|
| |
|
11-19-2005, 03:16 AM
| #188 | |
| Going Pro BBer in '08-'09  Join Date: Oct 2005 Location: Montreal, Canada
Posts: 1,289
Recipes: 0 Rep Power: 28  | Go get'em, gurl!
__________________ Everything I write is fiction and for entertainment only. Now look at this quote, THAT is real entertainment! Quote:
| |
|
| |
|
11-19-2005, 07:51 PM
| #189 | |
| IMPC Contestant  Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Quote:
Good luck...and positive vibes going your way!! ~D~
__________________    | |
|
| |
|
11-21-2005, 02:01 PM
| #190 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | Well good morning!!! I hope you all doing well and you had a fantastic week-end! So here's the deal... I won Extreme Performance, Best accomplishment and placed 4th in Figure. I simply had a blast! and can't stop smilling I never thought it would be that much fun and that it would feel so rewarding. I did 2 TV interviews for the French TSN, the show will be featured in January. ...and well I can't seem to remember what else happened that night I want to thank you all so much for you support, it means a lot more than you can imagine. So here are a few pictures
__________________ http://www.josiestamour.com |
|
| |
|
11-21-2005, 02:33 PM
| #191 |
| Super Moderator Join Date: Mar 2005
Posts: 3,265
Recipes: 0 Rep Power: 51 | Congratulations Josie!!!! You looked fantastic! I know I speak for everyone when I say we are EXTREMELY PROUD OF YOU! You really did a Great job!!! What a terrific accomplishment. :bigthumbu - EME
__________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com |
|
| |
|
11-21-2005, 06:57 PM
| #192 |
| Pink Members Join Date: May 2005 Location: Montreal's West Island
Posts: 205
Recipes: 0 Rep Power: 8 | thanks dear!! I am so happy I can think straight!  it's now time for a little feast :eat:
__________________ http://www.josiestamour.com |
|
| |
|
11-21-2005, 09:55 PM
| #193 |
| Amateur Join Date: Jun 2005 Location: VA
Posts: 30
Recipes: 0 Rep Power: 0 | Josie, muy caliente. Congrats |
|
| |
|
11-21-2005, 10:30 PM
| #194 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,223
Recipes: 0 Rep Power: 203 |  Josie, its women like you that make me wish I were single again.  Congrats on a job very well done. We're proud to have you as a contributing member here at ironmass. :clap: :yes: :winkthumb
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
|
| |
|
11-21-2005, 10:41 PM
| #195 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230 | 'Ya made us all proud Josie! You look fantastic!
__________________ You hear me before you see me, I got King Kong in the trunk |
|
| |
|
11-21-2005, 11:36 PM
| #196 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | :line:  :lupie: :delephant  :beer1: :rave: :nosthumbs Congrats Josie you are amazing! We're all so proud of the job you've done and how well you did in your first show!! :nosthumbs You looked awesome and were well deserving. I hope you can get clips of your interviews on TSN that would be cool. Now go enjoy your re-feed and get your energy and mind back to normal..lol. |
|
| |
|
11-21-2005, 11:45 PM
| #197 |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 |  OMG!! Fabulous...Fantastic...Magnificent...Outstanding work!! :bigthumbu You look amazing!!! You inspire me. WTG girl!! Big congrats to ya!! ~D~
__________________ |
|
| |
|
11-21-2005, 11:56 PM
| #198 |
| Großer Moderator Join Date: May 2005 Location: In a very red state
Posts: 1,430
Recipes: 0 Rep Power: 94 |
