Fitness and Figure Competition Posing Guide

**EME** · 08-17-2005, 07:57 PM

Hey everyone,

We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure.

If you have any questions feel free to PM me though the forum, or you can always e-mail Kendra or me and we will be happy to help you.

Here is a link to the guide:

http://michaelandkendra.com/Kendra/PosingGuide.htm

- EME

hibiscus09 · 08-17-2005, 11:20 PM

Thanks so much! That is so helpful!!

**EME** · 08-18-2005, 12:06 AM

You're welcome Hib!
Glad you like it!

- EME

Quote:

Originally Posted by hibiscus09

Thanks so much! That is so helpful!!

Pj-Macx · 08-18-2005, 05:36 AM

Thank You EME!!!!! That is great

miezimau · 04-03-2006, 03:49 PM

Wow, that is awsome! I looked all over the net for something like this!
I am not into Competing yet, but I like to try ther poses for future. I guess practise makes perfect LOL.

Pallavi · 11-07-2006, 09:02 AM

HI eme. i want to know what is the method of water weight loss.
Please help me i want to loose weight with the help of this method.

08-17-2005, 07:57 PM	#1
EME Super Moderator Join Date: Mar 2005 Posts: 3,265 Recipes: 0 Rep Power: 51	Fitness and Figure Competition Posing Guide Hey everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. If you have any questions feel free to PM me though the forum, or you can always e-mail Kendra or me and we will be happy to help you. Here is a link to the guide: http://michaelandkendra.com/Kendra/PosingGuide.htm - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.MichaelandKendra.com Team Molecular Nutrition Creative Director FAME Media Group / World Natural Sports Organization Editor-In-Chief FAME Magazine www.FAMEWorldTour.com

08-18-2005, 05:36 AM	#4
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,337 Recipes: 0 Rep Power: 68	Thank You EME!!!!! That is great __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

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08-17-2005, 11:20 PM	#2
hibiscus09 IMPC Contestant Join Date: May 2005 Location: South Carolina Posts: 986 Recipes: 0 Rep Power: 16	Thanks so much! That is so helpful!!

04-03-2006, 03:49 PM	#5
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	Wow, that is awsome! I looked all over the net for something like this! I am not into Competing yet, but I like to try ther poses for future. I guess practise makes perfect LOL.

11-07-2006, 09:02 AM	#6
Pallavi New Member Join Date: Nov 2006 Posts: 6 Recipes: 0 Rep Power: 0	HI eme. i want to know what is the method of water weight loss. Please help me i want to loose weight with the help of this method.