BigZeke

For the past couple days after I have my whey protein I get some real bad stomach cramps. It feels like my stomach is on fire and I can feel/hear it churning. They last for a couple hours and it's no fun at all.
Could my whey be bad? Could I just be taking too much whey ovewr the course of the day?

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chlaxman

Every so often I have problems digesting whey concentrate. Last year I had to buy isolate the entire year because I had the same problem with concentrate. I have no idea why that may have happened, but you may need to switch to isolate for a bit.

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BigZeke

I do have whey isolate

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Sleep like the dead.

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"I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger

BigZeke

Okay, well I know it's not related to the whey. I had it happen, sporadically, yesterday when I didn't have whey. Albeit they were shorter cramps than the other times. I've still got no clue as to what's going on.

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Eat like a horse.
Lift like a demon.
Sleep like the dead.

Only cheat on girls, never on your workouts

My Workout Journal

"I like the color red because it's a fire. And I see myself as always being on fire." -- Arnold Schwarzenegger

powerman2000

Just curious if you're still having those stomach cramps?

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