Sleeping Problems? - Page 2

Pj-Macx · 10-24-2005, 09:05 AM

Not if your Doctor gives them to you after you have had surgery...

And I do NOT.. take them all the time.. only if I really really need them.. I wont take them just to go to sleep.. I will sit here and play games on the computer before doing that.. because they are addictive... and that is something I do not need...

I will take one if I am hurting and regular Tylenol doesnt work..

The Doc · 10-24-2005, 07:49 PM

Quote:

Originally Posted by datruodb

oxy's r DANGEROUS!!!

I agree that if you don't need them for pain you should not take them recreationally. I've been on Oxy Contin for 3 years now and Hydrocodone's before that for a spinal injury that required surgery. They are extremely addictive and do awful things to a person when you stop taking them abruptly.

KingOfChaos · 12-21-2005, 08:09 PM

I find meditation before bed helps me sleep better, too. Relaxs you and helps lower the stress from the day so you can get to sleep.

**davtown** · 12-24-2005, 08:48 AM

Quote:

Originally Posted by datruodb

DAMN!!! All i want to do is sleep....I get 8 or 9 hours and i wake up eat breakfast and want to go back to bed...infact I did that this morning.....Am I sleeping 2 much?

I'm on winter break right now from school and taking full advantage of it. Last night I slept 13 hours uninterrupted, but my cell phone woke me up at 2 PM.

If unbothered, I'll sleep for a good 14 hours straight, no problem, and if I have nothing to do I might stay in bed for another few hours dozing in and out of sleep :nosthumbs

So don't worry, Rob, you're not the only one who likes to sleep

KingOfChaos · 12-24-2005, 03:51 PM

Sleeping too much can **** your metabolism. Try and not to sleep more than 9 hours at a time. Sleeping so long without food or activity will place you into a 'hibernation' mode and you'll feel like shit all day.

LOVERG1RL · 07-02-2006, 03:46 PM

There are days, where I don't even sleep at all. And there are days, where I go over 12 hours.

I love sleeeeeeping!!!!!!!!

LOVERG1RL · 07-02-2006, 03:47 PM

Quote:

Originally Posted by KingOfChaos

Sleeping too much can **** your metabolism. Try and not to sleep more than 9 hours at a time. Sleeping so long without food or activity will place you into a 'hibernation' mode and you'll feel like shit all day.

Kinda true. It makes me feel all lazy, I never wanna do anything but loundge around...

**davtown** · 04-23-2007, 07:20 AM

Something I've been doing lately that has been working for me is to fall asleep 'feet first'. What I mean by that is I get in bed and concentrate on letting my feet get really relaxed first, then work my way up to my legs and thighs, then the arms and torso, and by the time I make it to my head I'm usually asleep. Works 9/10 times for me.

**skelooth** · 04-27-2007, 01:15 AM

I just envision these things lurking in the dark. I usually pass right out from fear.

10-24-2005, 09:05 AM	#31
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,336 Recipes: 0 Rep Power: 68	Not if your Doctor gives them to you after you have had surgery... And I do NOT.. take them all the time.. only if I really really need them.. I wont take them just to go to sleep.. I will sit here and play games on the computer before doing that.. because they are addictive... and that is something I do not need... I will take one if I am hurting and regular Tylenol doesnt work.. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

12-21-2005, 08:09 PM	#33
KingOfChaos Pro Stature Join Date: Sep 2005 Location: Temple, TX Posts: 156 Recipes: 0 Rep Power: 6	I find meditation before bed helps me sleep better, too. Relaxs you and helps lower the stress from the day so you can get to sleep. __________________ Shawn Muder Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/

12-24-2005, 03:51 PM	#35
KingOfChaos Pro Stature Join Date: Sep 2005 Location: Temple, TX Posts: 156 Recipes: 0 Rep Power: 6	Sleeping too much can ** your metabolism. Try and not to sleep more than 9 hours at a time. Sleeping so long without food or activity will place you into a 'hibernation' mode and you'll feel like shit all day. __________________ Shawn Muder** Bodybuilding Enthusiast Fire Controlman, United States Navy Starting Weight: 520 lbs. BF - 62% (3/24/04) Current Weight: 315 lbs. BF - 22% (03/09/08) MySpace: http://www.myspace.com/darkspeaker Livejournal: http://www.livejournal.com/~kingoflaw/ Realms of Evil, My D&D website: http://www.realmsofevil.net/

04-23-2007, 07:20 AM	#38
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,360 Recipes: 0 Rep Power: 128	Re: Sleeping Problems? Something I've been doing lately that has been working for me is to fall asleep 'feet first'. What I mean by that is I get in bed and concentrate on letting my feet get really relaxed first, then work my way up to my legs and thighs, then the arms and torso, and by the time I make it to my head I'm usually asleep. Works 9/10 times for me. __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

04-27-2007, 01:15 AM	#39
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,202 Recipes: 0 Rep Power: 158	Re: Sleeping Problems? I just envision these things lurking in the dark. I usually pass right out from fear. __________________ http://loseover100lbs.com/misc-f7.html

07-02-2006, 03:46 PM	#36
LOVERG1RL New Member Join Date: Jul 2006 Posts: 21 Recipes: 0 Rep Power: 0	There are days, where I don't even sleep at all. And there are days, where I go over 12 hours. I love sleeeeeeping!!!!!!!!

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