Possible quad injury..

**bubba g** · 12-05-2006, 10:39 PM

I did quads on Friday, and did low weight, high rep just to mix things up.. and stretched the hell out of my legs afterward.

the next day as expected I had some pretty bad DOMS.. like usual when I switch things up.

no pain while working out, or afterward the day of...

but it has been 4 days now, and my right quad still hurst like the day after I worked out, while the left feels fine.. Both parts of it.. the teardrop part, and the outter quad...

anyone else experience this???

**bubba g** · 12-06-2006, 02:38 AM

**Succio** · 12-07-2006, 02:16 AM

did u come up to fast and stretch it?

12-05-2006, 10:39 PM	#1
bubba g Moderator Join Date: Sep 2005 Posts: 2,949 Recipes: 0 Rep Power: 177	Possible quad injury.. I did quads on Friday, and did low weight, high rep just to mix things up.. and stretched the hell out of my legs afterward. the next day as expected I had some pretty bad DOMS.. like usual when I switch things up. no pain while working out, or afterward the day of... but it has been 4 days now, and my right quad still hurst like the day after I worked out, while the left feels fine.. Both parts of it.. the teardrop part, and the outter quad... anyone else experience this???

12-06-2006, 02:38 AM	#2
bubba g Moderator Join Date: Sep 2005 Posts: 2,949 Recipes: 0 Rep Power: 177	bump

12-07-2006, 02:16 AM	#3
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,961 Recipes: 0 Rep Power: 99	did u come up to fast and stretch it? __________________ SUPPLEMENTS.NET REP

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