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| IronMass Forums Mr. Chek on Holistic Training as a Style General Health Discuss Mr. Chek on Holistic Training as a Style in the More General Categories forums; http://chekinstitute.com/articles.cfm?select=41 "Holistic Approach to Training" http://chekinstitute.com/articles.cfm?select=19 "Sleep and Biological Rhythms" Other articles on the ... |
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07-29-2006, 05:57 PM
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| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 3,995
Recipes: 0 Rep Power: 113   |  Mr. Chek on Holistic Training as a Style http://chekinstitute.com/articles.cfm?select=41 "Holistic Approach to Training" http://chekinstitute.com/articles.cfm?select=19 "Sleep and Biological Rhythms" Other articles on the site (Training) http://www.ironmass.com/training/800...tml#post163256
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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