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| IronMass Forums MCL Help Needed General Health Discuss MCL Help Needed in the Training and More forums; About a month ago I kinda tweaked my left MCL in softball, don't know how i did it but after I got home it was hurting. Now if I ... |
08-20-2005, 08:26 PM
| #1 |
| Fast guy in training  Join Date: May 2005 Location: Gappaville
Posts: 615
Recipes: 0 Rep Power: 25     |  MCL Help Needed About a month ago I kinda tweaked my left MCL in softball, don't know how i did it but after I got home it was hurting. Now if I twist my knee or do a lot of jump off of my left leg {i.e. basketball} it either is sore for a little bit or I get a quick sharp pain in it. Any idea,other than icing, on how I can rehab it and is there anykind of streching or warm ups I can do to not f it up even more? |
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08-20-2005, 10:44 PM
| #2 | |
| IronMass Donator Join Date: Jun 2005
Posts: 1,801
Recipes: 0 Rep Power: 22 | Quote:
You brought this on yourself by leaving the couch. 
__________________ Robcardu is the Jesus of the 90s. | |
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08-21-2005, 01:36 AM
| #3 | |
| Fast guy in training Join Date: May 2005 Location: Gappaville
Posts: 615
Recipes: 0 Rep Power: 25 | Quote:
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08-22-2005, 05:41 PM
| #4 | |
| Fast guy in training Join Date: May 2005 Location: Gappaville
Posts: 615
Recipes: 0 Rep Power: 25 | Quote:
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