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| IronMass Forums "Hit the ground moving" General Health Discuss "Hit the ground moving" in the More General Categories forums; I read a self help book a while back, and one of the things it preaches is that when you wake up in the morning, as soon as you hear ... |
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10-30-2005, 11:22 AM
| #1 |
| eh heh heh  Join Date: Aug 2005 Location: Behind you
Posts: 7,183
Recipes: 0 Rep Power: 154   |  "Hit the ground moving" I read a self help book a while back, and one of the things it preaches is that when you wake up in the morning, as soon as you hear the alarm, you should snap out of bed, throw pants on and either walk around the block or do some exercises. The idea is that it makes you live a more productive life. Thoughts? I've been trying to do it, but it's so hard to get up in the morning 
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10-30-2005, 12:37 PM
| #2 |
| The Dawg Is Back!!  Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks!
Posts: 1,914
Recipes: 0 Rep Power: 32 | How about.. set the alarm clock early... Gargle listerine, then roll over & get some cardio - :bed2: That remynds me... My college - George Washington University - used to have surprise fire drill tests for the dormitory... I was alwayz the last one out... (so it seemed) ... I'd rather stand in the tub & fight the fyre with a shower hose. Peace..~G
__________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!!  "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167# |
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10-30-2005, 01:21 PM
| #3 | |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,183
Recipes: 0 Rep Power: 154 | Quote:
And your alternative only works if you have a cardio partner. Forearm work outs aren't working for me anymore.
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10-30-2005, 03:54 PM
| #4 |
| IronMass Donator  Join Date: May 2005 Location: H-Town bound!!!!!!!!
Posts: 515
Recipes: 0 Rep Power: 9  |  Well, first, I totally co-sign on what Skelooth says about a cardio partner! Hey Game, when are coming back to the states again? Hmmmm???? And, second, I wholeheartedly agree with what that book said. I know for myself if I spend more than 30 seconds contemplating that alarm, my excuse machine starts up. Then my brain starts calculating how much longer I can sleep if I don't do "this" or if I do "that" tomorrow. Next thing I know I've wasted 30 mins excuse-hunting. The only thing that works for me is just getting up. Even if I'm just walking around the apartment in a sleepy stupor. :sleepy:
__________________ It is by will alone I set my mind in motion. It is by the juice of sapho that thoughts acquire speed, the lips acquire stains. The stains become a warning. It is by will alone I set my mind in motion. |
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10-30-2005, 04:13 PM
| #5 | |
| a la commode  Join Date: May 2005
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10-30-2005, 04:20 PM
| #6 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,183
Recipes: 0 Rep Power: 154 | "then you can eat some fluff" Promise? 
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10-30-2005, 04:21 PM
| #7 | |
| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | Quote:
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10-30-2005, 04:32 PM
| #8 | |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,183
Recipes: 0 Rep Power: 154 | Quote:
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