TommyJ

Hey all hows it goin i got a question if im doing good...
Heres my powerlifting stats..
Benching- 205-215
Deadlift- 315
Squat- Not sure havnt found out yet...
Im 15yrs old and weigh 322lbs

strongman72

Well there not bad but for your weight you could be a lot stronger.How long have you been lifting?If your just starting out,then don't worry you'll get a lot stronger soon.But don't be discouraged,for my weight I could be a lot stronger too.Im about 210lbs.All you need to do is stay focused and keep workin hard!Set goals and do what you need to do to reach them!Keep working hard!I worked hard to get where I am and im goin to keep workin!

__________________

Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!"
I laugh and say, "Na just dedicated!":bass:

*2006 POWERLIFTING REGIONAL QUALIFIER*
*UPDATE*
Status-STILL WORKING TO GET TO THE TOP
Age:17
Bench: 300 (315)
Incline: 250
Squat: 445 (465)
Power Clean: 225 (235)
Deadlift: 500 Raw - Due to a torn quad injury it has gone down.
() are goals that are to be done in 3 months.

TommyJ

Yeah ive been lifting for about 1 1/2 yrs taking time off cuz of skewl work and id be benching more than 250 if i hadnt stoped for like 2 months and my deadlift ive never done b4 thats just my max for never doing it b4 and my squat i dont have a freeweight set for that the place i go have a machine its not very good and it kinda differs ur weight u put on it.... but yeah this summer im doing straight lifting

strongman72

Does your school have a weight room?do you have a local gym you can go to?
Try to find a place with plenty of equipment for you to use.Also where there are others there to help you.Don't be afraid to ask others for help or advice.Im sure they'll gladly give it to you.Work hard!

__________________

Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!"
I laugh and say, "Na just dedicated!":bass:

*2006 POWERLIFTING REGIONAL QUALIFIER*
*UPDATE*
Status-STILL WORKING TO GET TO THE TOP
Age:17
Bench: 300 (315)
Incline: 250
Squat: 445 (465)
Power Clean: 225 (235)
Deadlift: 500 Raw - Due to a torn quad injury it has gone down.
() are goals that are to be done in 3 months.

TommyJ

yeah my school has a weight room for athletes only tho... i find that stupid... and i go to a local gym.... lol im not afraid to ask only way i learn stuff thanks for the advice

strongman72

Yea that is pretty stupid.My school's weight room is open to evryone.I am an athlete though.I f you ever have any questions just let me know and ill do what I can to help!

__________________

Runnin in 30 degree weather,rain -guy says to me "What they hell are you runnin in this for,you're crazy!"
I laugh and say, "Na just dedicated!":bass:

*2006 POWERLIFTING REGIONAL QUALIFIER*
*UPDATE*
Status-STILL WORKING TO GET TO THE TOP
Age:17
Bench: 300 (315)
Incline: 250
Squat: 445 (465)
Power Clean: 225 (235)
Deadlift: 500 Raw - Due to a torn quad injury it has gone down.
() are goals that are to be done in 3 months.

Trick D

Great work man, You are definitely strong. Just keep up the good work.

__________________

TommyJ

Thanks i will wouldnt say im strong...... but yeah i gotta keep working put my weight to work