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| IronMass Forums I think i almost hit a state record Teen Bodybuilding Discuss I think i almost hit a state record in the For People of All Types forums; Does anyone know the GA state record for a 16 yearold at 165lbs 1 rep bench record?... |
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11-07-2007, 12:48 AM
| #1 |
| Amateur  Join Date: Jun 2007 Location: GA
Posts: 88
Recipes: 0 Rep Power: 9   |  I think i almost hit a state record Does anyone know the GA state record for a 16 yearold at 165lbs 1 rep bench record?
__________________ Current Goals: Bench= 315 squat= 400 deadlift= over 400 |
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11-07-2007, 12:58 AM
| #2 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,938
Recipes: 0 Rep Power: 95 | Re: I think i almost hit a state record so....what did you lift
__________________  SUPPLEMENTS.NET REP |
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11-07-2007, 01:06 AM
| #3 |
| Amateur Join Date: Jun 2007 Location: GA
Posts: 88
Recipes: 0 Rep Power: 9 | Re: I think i almost hit a state record i hit 240 i saw a site that said 255 but i though it would be more
__________________ Current Goals: Bench= 315 squat= 400 deadlift= over 400 |
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11-07-2007, 09:42 PM
| #4 |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 3,979
Recipes: 0 Rep Power: 113 | Re: I think i almost hit a state record in what federation? I'm guessing it's more in the region of 330 or 340. I know the teen division. The PA record is 337.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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11-14-2007, 10:45 PM
| #5 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,281
Recipes: 0 Rep Power: 199 | Re: I think i almost hit a state record Quote:
Teen divisions are usually broken up by age too.
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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